5 Delicious Budget-Friendly Sweet Potato Meals Under $2 per Serving

Sweet potatoes are not just delicious; they're also incredibly budget-friendly! In this collection, we've whipped up a variety of tasty meals featuring sweet potatoes that cost less than $2 per serving. Perfect for anyone looking to save money without sacrificing flavor, these recipes are simple, satisfying, and sure to please your palate.

Savory Sweet Potato And Black Bean Tacos Under $2

These savory sweet potato and black bean tacos are a fantastic budget-friendly meal. They are colorful, healthy, and packed with flavor. The combination of roasted sweet potatoes, black beans, and fresh toppings makes these tacos a hit for any meal. Plus, they are easy to prepare, making them perfect for a quick weeknight dinner.

Start by roasting sweet potatoes until they are tender and slightly caramelized. While they roast, prepare black beans, which add protein and fiber. Assemble the tacos with warm tortillas and top with fresh ingredients like cilantro, diced avocado, and a squeeze of lime. This meal is not only delicious but also costs less than $2 per serving!

Ingredients

• 2 medium sweet potatoes, diced
• 1 can black beans, drained and rinsed
• 8 small corn tortillas
• 1 tablespoon olive oil
• 1 teaspoon cumin
• Salt and pepper to taste
• 1 avocado, diced
• 1/2 cup red onion, diced
• 1/4 cup fresh cilantro, chopped
• Lime wedges for serving

Instructions

1. Preheat the oven to 400°F (200°C). Toss diced sweet potatoes with olive oil, cumin, salt, and pepper. Spread them on a baking sheet and roast for about 25 minutes, or until tender.
2. While the sweet potatoes are roasting, heat the black beans in a small saucepan over medium heat until warm.
3. Warm the corn tortillas in a dry skillet for about 30 seconds on each side.
4. Assemble the tacos by placing roasted sweet potatoes and black beans on each tortilla. Top with diced avocado, red onion, and cilantro.
5. Squeeze fresh lime juice over the tacos before serving. Enjoy your budget-friendly meal!

Flavor-Packed Sweet Potato Chili For Thrifty Diners

Sweet potato chili is a fantastic choice for anyone looking to enjoy a hearty meal without breaking the bank. This dish is colorful and inviting, featuring a rich blend of beans, vegetables, and spices. The sweet potatoes add a natural sweetness that balances perfectly with the savory flavors of the chili. It’s not just delicious; it’s also budget-friendly, making it ideal for thrifty diners.

In the image, you can see a vibrant bowl of sweet potato chili topped with fresh avocado slices and cilantro. The warm colors of the sweet potatoes and beans create an appealing presentation. This dish is perfect for sharing with friends or family, and it pairs wonderfully with cornbread or rice.

Making sweet potato chili is simple and requires just a few ingredients. You can easily customize it by adding your favorite beans or veggies. It’s a great way to use up any leftover produce you have on hand. Plus, it’s a one-pot meal, which means less cleanup!

Ingredients

• 2 medium sweet potatoes, peeled and diced
• 1 can black beans, drained and rinsed
• 1 can kidney beans, drained and rinsed
• 1 can corn, drained
• 1 can diced tomatoes
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• 2 cups vegetable broth
• Fresh cilantro and avocado for topping

Instructions

1. In a large pot, heat a splash of oil over medium heat. Add the chopped onion and garlic, sautéing until fragrant.
2. Add the diced sweet potatoes, chili powder, cumin, salt, and pepper. Stir for a few minutes.
3. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for about 15 minutes, or until sweet potatoes are tender.
4. Add the black beans, kidney beans, corn, and diced tomatoes. Stir well and let simmer for another 10 minutes.
5. Serve hot, topped with fresh cilantro and avocado slices. Enjoy your budget-friendly meal!

Quick And Easy Sweet Potato Hash For Breakfast

Sweet potato hash is a fantastic way to kickstart your day. It’s colorful, nutritious, and incredibly easy to make. The image shows a vibrant skillet filled with diced sweet potatoes, peppers, and fresh herbs, all sizzling away. The steam rising from the pan hints at the deliciousness to come. This dish is not only budget-friendly but also packed with flavor and nutrients.

To make this sweet potato hash, you’ll need just a few simple ingredients. Start with sweet potatoes, which are the star of the show. They add a natural sweetness and a lovely texture. Bell peppers bring in some crunch and color, while onions add depth to the flavor. Fresh herbs like parsley or cilantro can brighten up the dish.

Cooking this hash is a breeze. Just chop everything up, toss it in a skillet, and let it cook until the sweet potatoes are tender and slightly crispy. You can even throw in some eggs for added protein if you like. This dish is perfect for busy mornings or lazy weekends.

Ingredients

• 2 medium sweet potatoes, diced
• 1 bell pepper, chopped
• 1 small onion, diced
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh parsley or cilantro for garnish

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add the diced sweet potatoes and cook for about 10 minutes, stirring occasionally.
3. Once the sweet potatoes start to soften, add the chopped bell pepper and onion. Season with salt and pepper.
4. Continue to cook for another 5-7 minutes until everything is tender and slightly crispy.
5. Garnish with fresh herbs before serving. Enjoy your delicious sweet potato hash!

Delectable Sweet Potato And Cheese Quesadillas

Sweet potato and cheese quesadillas are a fantastic way to enjoy a comforting meal without breaking the bank. The image showcases golden, crispy quesadillas filled with melted cheese and sweet potato, garnished with fresh cilantro. Surrounding them are vibrant ingredients like tomatoes and greens, hinting at the fresh flavors that complement this dish.

This recipe is not only budget-friendly but also packed with nutrients. Sweet potatoes are rich in vitamins and minerals, making them a great addition to your meals. Plus, they pair wonderfully with cheese, creating a creamy texture that’s hard to resist.

Making these quesadillas is simple and quick. You can whip them up for lunch or dinner, and they’re perfect for sharing. Serve them with salsa or sour cream for an extra kick!

Ingredients

• 2 medium sweet potatoes
• 1 cup shredded cheese (cheddar or your choice)
• 4 large tortillas
• 1 tablespoon olive oil
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions

1. Cook the Sweet Potatoes: Peel and dice the sweet potatoes. Boil them in salted water until tender, about 15 minutes. Drain and mash them.
2. Prepare the Filling: In a bowl, mix the mashed sweet potatoes with salt, pepper, and half of the cheese.
3. Assemble the Quesadillas: Heat olive oil in a skillet over medium heat. Place a tortilla in the skillet, spread a portion of the sweet potato mixture on one half, and sprinkle with more cheese. Fold the tortilla over.
4. Cook: Cook for about 3-4 minutes on each side until golden brown and the cheese is melted. Repeat with remaining tortillas.
5. Serve: Cut the quesadillas into wedges, garnish with cilantro, and serve with salsa or sour cream.

Sweet Potato And Egg Breakfast Skillet

The Sweet Potato and Egg Breakfast Skillet is a delightful way to kickstart your day. This dish combines the natural sweetness of sweet potatoes with the richness of eggs, creating a hearty and satisfying meal. The vibrant colors of the orange sweet potatoes and the sunny-side-up eggs make this skillet not just tasty but visually appealing too.

In this recipe, you'll find diced sweet potatoes cooked to perfection, nestled alongside fresh greens and topped with perfectly cooked eggs. It’s a simple yet filling breakfast that can be made in one pan, making cleanup a breeze. Pair it with some toasted bread for a complete meal.

Ingredients

• 2 medium sweet potatoes, peeled and diced
• 4 large eggs
• 2 cups fresh spinach or kale
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh parsley for garnish
• 2 slices of bread (optional)

Instructions

1. Heat olive oil in a large skillet over medium heat. Add the diced sweet potatoes and season with salt and pepper. Cook for about 10-12 minutes, stirring occasionally, until they are tender and slightly caramelized.
2. Add the spinach or kale to the skillet and cook for another 2-3 minutes until wilted.
3. Make four small wells in the sweet potato mixture and crack an egg into each well. Cover the skillet and cook for about 5-7 minutes, or until the eggs are set to your liking.
4. While the eggs are cooking, toast the bread if desired.
5. Once the eggs are cooked, garnish with fresh parsley and serve with the toasted bread on the side.

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