Easy Greek Turkey Meatballs with Tzatziki Sauce

These Greek turkey meatballs are a flavorful and healthy option for dinner. Made with ground turkey, herbs, and spices, they are juicy and packed with Mediterranean flavors.

Served with a refreshing tzatziki sauce, this dish is perfect for a quick weeknight meal or a gathering with friends.

Flavorful Ingredients for Greek Turkey Meatballs

The foundation of these Greek turkey meatballs lies in a harmonious blend of fresh ingredients. Ground turkey serves as the primary protein, providing a lean and healthy base.

To enhance the flavor, breadcrumbs and grated Parmesan cheese are mixed in, adding texture and richness. Fresh parsley, minced garlic, and dried oregano bring an aromatic quality that is quintessentially Mediterranean.

Seasoning is key; a pinch of salt and black pepper rounds out the taste, while a beaten egg acts as a binder, ensuring the meatballs hold their shape during cooking.

Refreshing Tzatziki Sauce

No Greek meal is complete without tzatziki sauce. This creamy accompaniment is made from plain Greek yogurt, which offers a thick and tangy base.

Grated cucumber adds a refreshing crunch, while fresh dill and lemon juice infuse the sauce with bright flavors. A sprinkle of salt and pepper enhances the overall taste, making it the perfect dip for the savory meatballs.

Preparing the tzatziki while the meatballs bake allows for a seamless cooking experience, ensuring everything is ready to serve at the same time.

Cooking Process for Perfect Meatballs

To achieve golden-brown meatballs, start by preheating the oven to 400°F (200°C). A lined baking sheet makes for easy cleanup and helps the meatballs cook evenly.

Once the meatball mixture is combined, shape it into uniform balls, about one inch in diameter. This size ensures they cook through without drying out.

Baking the meatballs for 20-25 minutes allows them to develop a delicious crust while remaining juicy inside. The aroma that fills the kitchen during this time is simply irresistible.

Serving Suggestions

Presentation plays a significant role in enjoying this dish. Arrange the golden-brown meatballs on a rustic plate, garnished with fresh parsley for a pop of color.

The tzatziki sauce should be served in a small bowl, surrounded by slices of cucumber and lemon wedges. This not only adds visual appeal but also offers a refreshing contrast to the meatballs.

This dish is perfect for sharing, making it an excellent choice for gatherings or family dinners.

Nutritional Benefits

These Greek turkey meatballs are not just tasty; they are also nutritious. Each serving contains approximately 250 calories, making them a guilt-free option for any meal.

With 28 grams of protein, they provide a satisfying and filling experience. The use of ground turkey and fresh ingredients contributes to a lower fat content, making this dish a healthier alternative to traditional meatballs.

Accompanied by tzatziki, which is rich in probiotics from yogurt, this meal supports digestive health while delivering delightful flavors.

Delicious Greek Turkey Meatballs Recipe

This recipe features tender turkey meatballs seasoned with garlic, oregano, and parsley, baked to perfection. The tzatziki sauce, made with yogurt, cucumber, and dill, adds a cool contrast. The dish takes about 30 minutes to prepare and serves 4 people.

Ingredients

• 1 pound ground turkey
• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1/4 cup fresh parsley, chopped
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 egg, beaten
• 1 cup plain Greek yogurt
• 1/2 cucumber, grated and drained
• 1 tablespoon fresh dill, chopped
• 1 tablespoon lemon juice
• Salt and pepper to taste

Instructions

1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Mix the Meatball Ingredients: In a large bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, parsley, garlic, oregano, salt, pepper, and beaten egg. Mix until just combined.
3. Form the Meatballs: Shape the mixture into meatballs, about 1 inch in diameter, and place them on the prepared baking sheet.
4. Bake the Meatballs: Bake in the preheated oven for 20-25 minutes, or until the meatballs are cooked through and golden brown.
5. Prepare the Tzatziki Sauce: While the meatballs are baking, mix the Greek yogurt, grated cucumber, dill, lemon juice, salt, and pepper in a bowl until well combined.
6. Serve: Serve the meatballs warm with the tzatziki sauce on the side for dipping.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

• Servings: 4 servings
• Calories: 250kcal
• Fat: 10g
• Protein: 28g
• Carbohydrates: 12g

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