Quick and Easy Enchilada Casserole Recipe

 

Quick and Easy Enchilada Casserole Recipe

This enchilada casserole is a simple and satisfying dish perfect for busy weeknights. Layered with tortillas, seasoned meat, beans, and cheese, it offers a delicious meal that can be prepared in no time.

The recipe is straightforward and requires minimal cooking skills, making it an ideal choice for families or anyone looking for a quick dinner solution.

Enchilada casserole is a delightful dish that brings together the flavors of traditional Mexican cuisine in a convenient and easy-to-prepare format.

This dish is perfect for those busy weeknights when you want a satisfying meal without spending hours in the kitchen.

With its layers of tortillas, seasoned meat, beans, and cheese, it offers a comforting and hearty option that everyone will love.

Ingredients That Shine

The beauty of this casserole lies in its simple yet flavorful ingredients.

Ground beef or shredded chicken serves as the protein base, while black beans add a nutritious touch and a lovely texture.

Enchilada sauce brings a rich, tangy flavor, and the combination of spices like chili powder and cumin enhances the overall taste.

Lastly, the melted cheese on top creates a gooey, irresistible finish that ties all the layers together.

Preparation Made Easy

Preparing this enchilada casserole is straightforward and quick.

Start by cooking your chosen meat until browned, then mix in the black beans and enchilada sauce along with the spices.

This mixture is then layered with tortilla quarters and cheese in a baking dish, making assembly a breeze.

With just a bit of time in the oven, you’ll have a bubbling, golden casserole ready to serve.

Serving Suggestions

Once baked, allow the casserole to cool slightly before cutting into it.

Garnishing with fresh cilantro adds a pop of color and a burst of freshness that complements the rich flavors of the dish.

Pair it with a simple side salad or some tortilla chips for a complete meal that’s sure to please.

Nutrition Information

This enchilada casserole is not only delicious but also provides a balanced meal.

With approximately 350 calories per serving, it offers a good source of protein and carbohydrates, making it a filling option for dinner.

It’s a great way to enjoy a hearty meal without compromising on nutrition.

Whether you’re cooking for family or hosting friends, this enchilada casserole is a fantastic choice.

Its vibrant layers and comforting flavors make it a standout dish that’s both satisfying and easy to prepare.

Next time you’re in need of a quick dinner solution, this recipe is sure to become a favorite in your kitchen.

Simple Enchilada Casserole Recipe

A hearty enchilada casserole with layers of tortillas, meat, beans, and cheese, garnished with cilantro.

This enchilada casserole features layers of corn tortillas, ground beef or chicken, black beans, and cheese, all baked together until bubbly and golden. The recipe takes about 45 minutes from start to finish and serves 6 people.

Ingredients

  • 1 pound ground beef or shredded chicken
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (10 oz) enchilada sauce
  • 8 corn tortillas, cut into quarters
  • 2 cups shredded cheese (cheddar or Mexican blend)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • Chopped cilantro for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C).
  2. Cook the Meat: In a skillet over medium heat, cook the ground beef or chicken until browned. Drain excess fat if necessary. Stir in the black beans, enchilada sauce, chili powder, cumin, garlic powder, onion powder, salt, and pepper. Cook for another 2-3 minutes until heated through.
  3. Layer the Casserole: In a baking dish, spread a thin layer of the meat mixture. Place a layer of tortilla quarters on top, followed by a layer of cheese. Repeat the layers until all ingredients are used, finishing with a layer of cheese on top.
  4. Bake: Cover the dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
  5. Serve: Let the casserole cool for a few minutes before serving. Garnish with chopped cilantro if desired.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Servings: 6 servings
  • Calories: 350kcal
  • Fat: 18g
  • Protein: 25g
  • Carbohydrates: 30g

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