13 Clean Eating Recipes Featuring Rotisserie Chicken (No Cans, No Creams!)
13 Clean Eating Recipes Featuring Rotisserie Chicken (No Cans, No Creams!)
Looking to whip up healthy meals without spending hours in the kitchen? These 7 clean eating recipes featuring rotisserie chicken are here to save the day! Packed with fresh ingredients and full of flavor, each dish skips the cans and creams for a wholesome approach to dinner. Get ready to enjoy simple and delicious meals that make the most of that ready-to-eat chicken!
Savory Mediterranean Rotisserie Chicken Salad
This Mediterranean rotisserie chicken salad is a delightful mix of fresh ingredients and bold flavors. The vibrant colors in the image showcase juicy cherry tomatoes, crisp cucumbers, and black olives, all topped with tender shredded chicken. The addition of feta cheese and fresh herbs adds a burst of flavor that makes this salad truly special.
Using rotisserie chicken saves time while still providing a hearty protein source. This salad is perfect for a light lunch or a refreshing dinner. It’s easy to prepare and can be customized with your favorite vegetables.
Let’s get into the recipe!
Ingredients
- 2 cups rotisserie chicken, shredded
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/2 cup black olives, pitted and sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded rotisserie chicken, cherry tomatoes, cucumber, red onion, black olives, feta cheese, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or chill in the refrigerator for about 30 minutes to let the flavors meld.
- Enjoy your fresh and tasty Mediterranean salad!
Zesty Rotisserie Chicken Tacos With Avocado Salsa
These zesty rotisserie chicken tacos are a quick and tasty meal that everyone will love. The image shows soft tortillas filled with shredded rotisserie chicken, topped with a fresh avocado salsa. The vibrant colors of the diced tomatoes, green avocado, and fresh cilantro make these tacos not just delicious but also visually appealing.
Using rotisserie chicken saves time in the kitchen, allowing you to whip up this meal in no time. The avocado salsa adds a creamy texture and a burst of flavor that complements the chicken perfectly. Serve these tacos with lime wedges for an extra zing!
Ingredients
- 2 cups shredded rotisserie chicken
- 8 small corn tortillas
- 1 avocado, diced
- 1 cup diced tomatoes
- 1/4 cup chopped fresh cilantro
- 1 lime, cut into wedges
- Salt and pepper to taste
Instructions
- Warm the tortillas in a skillet over medium heat for about 30 seconds on each side.
- In a bowl, combine the diced avocado, tomatoes, cilantro, salt, and pepper. Mix gently.
- Place a generous amount of shredded chicken on each tortilla.
- Top with the avocado salsa mixture.
- Serve with lime wedges on the side for squeezing over the tacos.
Hearty Chicken And Vegetable Stir-Fry
This Hearty Chicken and Vegetable Stir-Fry is a fantastic way to enjoy a quick and healthy meal. Using rotisserie chicken makes it super easy, saving you time in the kitchen. The colorful mix of bell peppers, broccoli, and green onions not only adds a vibrant touch but also packs in nutrients. Stir-fries are versatile, allowing you to swap in your favorite veggies or whatever you have on hand.
Start by shredding the rotisserie chicken into bite-sized pieces. Heat a bit of oil in a large skillet or wok over medium-high heat. Toss in your chopped vegetables and stir-fry for a few minutes until they are tender-crisp. Add the chicken and your choice of sauce, like soy sauce or teriyaki, and stir everything together until heated through. Serve it over brown rice or quinoa for a complete meal.
Ingredients
- 2 cups rotisserie chicken, shredded
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 cups broccoli florets
- 3 green onions, chopped
- 2 tablespoons olive oil
- 1/4 cup soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon minced garlic
- 1 teaspoon minced ginger
Instructions
- Heat olive oil in a large skillet or wok over medium-high heat.
- Add the sliced bell peppers and broccoli. Stir-fry for about 3-4 minutes until they are tender-crisp.
- Stir in the shredded chicken, garlic, and ginger. Cook for another 2-3 minutes until the chicken is heated through.
- Pour in the soy sauce and sesame oil. Mix well to coat all the ingredients.
- Remove from heat and stir in the chopped green onions before serving.
Creamy Avocado And Rotisserie Chicken Wraps
These creamy avocado and rotisserie chicken wraps are a fantastic way to enjoy a quick and healthy meal. The image showcases two delicious wraps filled with tender rotisserie chicken, fresh greens, and creamy avocado. The vibrant colors of the ingredients make these wraps not just tasty but also visually appealing.
Using rotisserie chicken saves time while still providing a hearty protein source. The combination of creamy avocado and crunchy lettuce adds a delightful texture. You can easily customize these wraps by adding your favorite veggies or sauces.
They are perfect for lunch or a light dinner, and you can whip them up in no time. Grab some tortillas, and let’s get started on making these wraps!
Ingredients
- 2 large tortillas
- 1 cup rotisserie chicken, shredded
- 1 ripe avocado, diced
- 1 cup lettuce, chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup cilantro, chopped
- Salt and pepper to taste
Instructions
- Prepare the Ingredients: Start by shredding the rotisserie chicken and dicing the avocado. Chop the lettuce and halve the cherry tomatoes.
- Assemble the Wraps: Lay the tortillas flat on a clean surface. In the center of each tortilla, layer the shredded chicken, diced avocado, chopped lettuce, halved tomatoes, and cilantro.
- Season: Sprinkle salt and pepper over the fillings to enhance the flavors.
- Wrap It Up: Fold the sides of the tortilla inwards, then roll it tightly from the bottom to the top to create a wrap.
- Serve: Slice the wraps in half and serve immediately, or wrap them in foil for a meal on the go.
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Flavor-Packed Rotisserie Chicken Quinoa Bowl
This Rotisserie Chicken Quinoa Bowl is a delightful mix of flavors and textures. Imagine a vibrant bowl filled with fluffy quinoa, tender rotisserie chicken, and a colorful array of fresh veggies. The combination of black beans, sweet corn, cherry tomatoes, and creamy avocado creates a satisfying meal that’s both nutritious and delicious.
The freshness of cilantro and a squeeze of lime juice adds a zesty kick, making each bite refreshing. This bowl is perfect for lunch or dinner, and it’s easy to whip up in no time. Plus, using rotisserie chicken saves you cooking time while still delivering on taste.
Ingredients
- 1 cup cooked quinoa
- 1 cup rotisserie chicken, shredded
- 1/2 cup black beans, rinsed and drained
- 1/2 cup corn (fresh or frozen)
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
- Optional: tortilla chips for crunch
Instructions
- Prepare the Quinoa: If you haven't already, cook the quinoa according to package instructions. Let it cool slightly.
- Assemble the Bowl: In a large bowl, layer the cooked quinoa, shredded rotisserie chicken, black beans, corn, cherry tomatoes, and avocado.
- Add Flavor: Sprinkle chopped cilantro over the top and drizzle with lime juice. Season with salt and pepper to taste.
- Mix and Serve: Gently toss everything together. If you like some crunch, add tortilla chips on the side or crumbled on top.
- Enjoy: Serve immediately and enjoy your healthy, flavor-packed meal!
Baked Rotisserie Chicken And Broccoli Casserole
This Baked Rotisserie Chicken and Broccoli Casserole is a fantastic way to enjoy a hearty meal without the fuss. The image shows a golden-brown casserole, bubbling with flavor. The combination of tender rotisserie chicken and vibrant broccoli creates a colorful dish that’s both satisfying and nutritious.
Using rotisserie chicken makes this recipe super convenient. You get all the flavor without spending hours in the kitchen. Plus, the crunchy topping adds a delightful texture that everyone will love. It’s perfect for a family dinner or meal prep for the week.
Let’s get cooking!
Ingredients
- 2 cups cooked rotisserie chicken, shredded
- 2 cups broccoli florets
- 1 cup cooked brown rice
- 1 cup shredded cheddar cheese
- 1/2 cup plain Greek yogurt
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup breadcrumbs
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the shredded chicken, broccoli, cooked rice, cheddar cheese, Greek yogurt, chicken broth, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Transfer the mixture to a greased baking dish, spreading it evenly.
- In a separate bowl, mix the breadcrumbs with olive oil until they are evenly coated. Sprinkle the breadcrumb mixture over the casserole.
- Bake for 25-30 minutes, or until the top is golden brown and the casserole is heated through.
- Let it cool for a few minutes before serving. Enjoy your delicious and healthy meal!
Tangy Rotisserie Chicken And Pineapple Skewers
These Tangy Rotisserie Chicken and Pineapple Skewers are a fun and easy way to enjoy a delicious meal. The combination of juicy rotisserie chicken and sweet, caramelized pineapple creates a flavor explosion that’s hard to resist. Perfect for a quick dinner or a summer barbecue, these skewers are both healthy and satisfying.
The vibrant colors of the grilled chicken and pineapple on the skewers make them visually appealing. Each bite offers a delightful mix of savory and sweet, enhanced by a sprinkle of fresh herbs. Plus, using rotisserie chicken saves time without sacrificing taste!
Ingredients
- 2 cups rotisserie chicken, shredded
- 1 cup fresh pineapple, cut into chunks
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 teaspoon garlic powder
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Fresh cilantro for garnish
- Skewers (wooden or metal)
Instructions
- Prepare the Marinade: In a bowl, mix olive oil, soy sauce, honey, garlic powder, ginger, salt, and pepper.
- Combine Ingredients: Add the shredded rotisserie chicken and pineapple chunks to the marinade. Toss until well coated. Let it marinate for at least 15 minutes.
- Assemble Skewers: Thread the marinated chicken and pineapple onto skewers, alternating between the two.
- Grill the Skewers: Preheat your grill to medium heat. Place the skewers on the grill and cook for about 5-7 minutes, turning occasionally, until the chicken is heated through and the pineapple is slightly charred.
- Serve: Remove from the grill, garnish with fresh cilantro, and enjoy!
Zucchini Noodles With Rotisserie Chicken And Pesto
This dish is a delightful way to enjoy a clean meal that's both satisfying and full of flavor. Zucchini noodles, or "zoodles," serve as a fantastic low-carb alternative to traditional pasta. They soak up the vibrant flavors of pesto beautifully, making each bite a treat.
Using rotisserie chicken adds convenience and a savory depth to the dish. You can easily shred the chicken and mix it with the zoodles and pesto for a quick meal. The fresh cherry tomatoes not only add a pop of color but also a burst of sweetness that complements the other ingredients perfectly.
To make this dish, simply spiralize your zucchini, toss it with shredded rotisserie chicken, and mix in your favorite pesto. Top it off with halved cherry tomatoes and a sprinkle of parmesan cheese for an extra touch. It’s a simple, healthy recipe that’s perfect for lunch or dinner.
Ingredients
- 2 medium zucchinis
- 2 cups rotisserie chicken, shredded
- 1 cup pesto (store-bought or homemade)
- 1 cup cherry tomatoes, halved
- 1/4 cup grated parmesan cheese
- Salt and pepper to taste
Instructions
- Spiralize the zucchinis to create noodles. You can use a spiralizer or a vegetable peeler.
- In a large bowl, combine the zucchini noodles, shredded rotisserie chicken, and pesto. Toss until everything is well coated.
- Add the halved cherry tomatoes and mix gently.
- Season with salt and pepper to taste.
- Serve topped with grated parmesan cheese.
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Nutritious Rotisserie Chicken And Sweet Potato Salad
This salad is a delightful mix of flavors and textures. The rotisserie chicken adds a savory touch, while the sweet potatoes bring a hint of sweetness. Fresh greens provide a crunchy base, making it a perfect meal for any time of the day.
The vibrant colors in the bowl are not just appealing; they also indicate a variety of nutrients. The combination of chicken and sweet potatoes creates a filling dish that’s packed with protein and fiber. Plus, it’s super easy to whip up, especially if you have leftover chicken!
Here’s how to make this delicious salad:
Ingredients
- 2 cups shredded rotisserie chicken
- 2 medium sweet potatoes, peeled and diced
- 4 cups mixed greens (like spinach and arugula)
- 1/4 cup chopped fresh cilantro
- 1/4 cup sliced almonds (optional)
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Spread the diced sweet potatoes on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for about 25-30 minutes until tender.
- In a large bowl, combine the shredded rotisserie chicken, roasted sweet potatoes, mixed greens, and cilantro.
- In a small bowl, whisk together olive oil and apple cider vinegar. Drizzle this dressing over the salad and toss gently to combine.
- If desired, sprinkle sliced almonds on top for added crunch.
- Serve immediately and enjoy a healthy, satisfying meal!
Satisfying Rotisserie Chicken And Cauliflower Rice Bowl
This Rotisserie Chicken and Cauliflower Rice Bowl is a perfect blend of flavors and textures. The tender chicken pairs beautifully with the fluffy cauliflower rice, making it a satisfying meal. Fresh avocado slices and vibrant cherry tomatoes add a burst of color and nutrition.
To make this dish, start by shredding the rotisserie chicken. Cook the cauliflower rice until tender, and then mix in some chopped cilantro for extra flavor. Layer the chicken on top of the cauliflower rice, and garnish with avocado and tomatoes. A squeeze of lemon juice brings everything together.
Ingredients
- 2 cups cooked cauliflower rice
- 2 cups shredded rotisserie chicken
- 1 avocado, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh cilantro, chopped
- 1 lemon, juiced
- Salt and pepper to taste
Instructions
- Prepare the Cauliflower Rice: In a pan, heat a little oil over medium heat. Add the cauliflower rice and cook for about 5-7 minutes until tender. Season with salt and pepper.
- Shred the Chicken: While the cauliflower rice is cooking, shred the rotisserie chicken into bite-sized pieces.
- Assemble the Bowl: In a bowl, layer the cauliflower rice first, followed by the shredded chicken.
- Add Toppings: Top with avocado slices, cherry tomatoes, and chopped cilantro.
- Finish with Lemon: Squeeze fresh lemon juice over the bowl before serving.
Rotisserie Chicken And Vegetable Soup
Rotisserie chicken is a fantastic shortcut for making a hearty soup. It’s tender, flavorful, and saves you time in the kitchen. This soup is packed with fresh vegetables, making it a nutritious option for any meal. You can see the vibrant colors of carrots, potatoes, and herbs in the bowl, creating a comforting and inviting dish.
This soup is perfect for chilly days or when you need a quick meal. Just shred the chicken and toss it in with your veggies and broth. The result is a warm, satisfying bowl of goodness that everyone will love.
Ingredients
- 1 rotisserie chicken, shredded
- 4 cups chicken broth
- 2 cups carrots, sliced
- 2 cups potatoes, diced
- 1 cup celery, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- Salt and pepper to taste
Instructions
- In a large pot, heat a little oil over medium heat. Add the onion and garlic, sautéing until fragrant.
- Add the carrots, celery, and potatoes. Cook for about 5 minutes, stirring occasionally.
- Pour in the chicken broth and bring to a boil. Reduce heat and simmer for 15 minutes, or until the vegetables are tender.
- Add the shredded rotisserie chicken, thyme, parsley, salt, and pepper. Stir well and let it cook for another 5 minutes.
- Serve hot, garnished with fresh herbs if desired.
Savory Rotisserie Chicken And Chickpea Salad
This Savory Rotisserie Chicken and Chickpea Salad is a delightful mix of flavors and textures. The vibrant colors of the cherry tomatoes, chickpeas, and fresh cilantro make this dish visually appealing. The shredded rotisserie chicken adds protein, making it a filling option for lunch or dinner.
To make this salad, start by combining shredded rotisserie chicken with chickpeas, halved cherry tomatoes, and thinly sliced red onion. Toss in some fresh cilantro for a burst of flavor. The dressing can be a simple mix of olive oil, lemon juice, salt, and pepper to keep things light and fresh.
This salad is not only easy to prepare but also perfect for meal prep. You can store it in the fridge for a couple of days, making it a great choice for busy weeks. Serve it on its own or with a side of whole-grain bread for a complete meal.
Ingredients
- 2 cups shredded rotisserie chicken
- 1 can (15 oz) chickpeas, rinsed and drained
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded rotisserie chicken, chickpeas, cherry tomatoes, red onion, and cilantro.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or refrigerate for up to 2 days.
Tangy Rotisserie Chicken And Cabbage Slaw
This Tangy Rotisserie Chicken and Cabbage Slaw is a vibrant dish that bursts with flavor. The combination of tender rotisserie chicken and crunchy cabbage creates a satisfying meal that's both healthy and easy to prepare. The bright colors of the carrots and cilantro add a fresh touch, making it visually appealing too.
To make this dish, you’ll need a few simple ingredients. The tangy dressing brings everything together, enhancing the natural flavors of the chicken and veggies. This slaw is perfect for a quick lunch or as a side at dinner. Plus, it’s a great way to use leftover rotisserie chicken!
Ingredients
- 2 cups rotisserie chicken, shredded
- 4 cups green cabbage, shredded
- 1 cup carrots, shredded
- 1/2 cup red cabbage, shredded
- 1/4 cup fresh cilantro, chopped
- 1/4 cup apple cider vinegar
- 2 tablespoons olive oil
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- Prepare the Vegetables: In a large bowl, combine the shredded green cabbage, red cabbage, carrots, and cilantro.
- Make the Dressing: In a small bowl, whisk together apple cider vinegar, olive oil, honey, salt, and pepper until well combined.
- Combine: Add the shredded chicken to the vegetable mixture. Pour the dressing over the top and toss everything together until well coated.
- Chill: Let the slaw sit in the fridge for about 30 minutes to allow the flavors to meld.
- Serve: Enjoy this tangy slaw as a main dish or a side!
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