5 Delicious Meal Prep Lunches Using Rotisserie Chicken

Rotisserie chicken is your secret weapon for quick meal prep! With just one juicy bird, you can whip up five tasty lunch options for the week that keep things exciting and flavorful. Say goodbye to boring meals and hello to easy, delicious variety—all without spending hours in the kitchen.

Satisfy Your Cravings With Chicken Salad

Chicken salad is a classic dish that never disappoints. It's fresh, crunchy, and packed with flavor. Using rotisserie chicken makes it super easy to whip up a delicious meal without spending hours in the kitchen. Just shred the chicken, and you're halfway there!

This chicken salad features a delightful mix of ingredients. The sweetness of grapes pairs perfectly with the savory chicken. Crunchy celery adds texture, while a hint of herbs brings everything together. You can serve it on a bed of greens, in a sandwich, or even in a wrap for a quick lunch.

Here’s a simple recipe to make your own chicken salad:

Ingredients

• 2 cups rotisserie chicken, shredded
• 1 cup grapes, halved
• 1/2 cup celery, diced
• 1/4 cup mayonnaise
• 1 tablespoon Dijon mustard
• Salt and pepper to taste
• Fresh dill or parsley for garnish

Instructions

1. In a large bowl, combine the shredded chicken, grapes, and celery.
2. In a separate small bowl, mix together the mayonnaise, Dijon mustard, salt, and pepper.
3. Pour the dressing over the chicken mixture and stir until well combined.
4. Garnish with fresh dill or parsley.
5. Serve immediately or refrigerate for later. Enjoy!

Elevate Your Lunch With Chicken Fajita Bowls

Chicken fajita bowls are a fantastic way to enjoy a hearty lunch while keeping things simple. Using rotisserie chicken makes this dish quick and easy. The vibrant colors of bell peppers and fresh herbs not only make the bowl visually appealing but also add a burst of flavor.

Start by shredding your rotisserie chicken. Toss it in a skillet with sliced bell peppers and onions. Season with your favorite fajita spices, like cumin and chili powder, for that authentic taste. Sauté until the veggies are tender and the chicken is heated through.

Next, layer your bowl with cooked brown rice or quinoa as a base. Add the chicken and veggie mix on top. For a refreshing touch, slice up some avocado and lime, and sprinkle fresh cilantro over everything. This combination is not just delicious; it's also packed with nutrients!

These chicken fajita bowls are perfect for meal prep. You can make several servings at once and store them in the fridge for the week. Just reheat and enjoy a flavorful lunch every day!

Ingredients

• 2 cups shredded rotisserie chicken
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 onion, sliced
• 1 tablespoon olive oil
• 1 teaspoon cumin
• 1 teaspoon chili powder
• 2 cups cooked brown rice or quinoa
• 1 avocado, sliced
• Fresh cilantro, for garnish
• Lime wedges, for serving

Instructions

1. In a skillet, heat olive oil over medium heat. Add sliced bell peppers and onions. Sauté until tender, about 5-7 minutes.
2. Add the shredded chicken to the skillet. Sprinkle with cumin and chili powder. Stir well and cook until heated through.
3. In a bowl, layer cooked brown rice or quinoa. Top with the chicken and veggie mixture.
4. Garnish with avocado slices and fresh cilantro. Serve with lime wedges on the side.

Create A Cozy Chicken Noodle Soup

Nothing beats a warm bowl of chicken noodle soup, especially when it’s made with leftover rotisserie chicken. This dish is not just comforting; it’s also super easy to whip up. The image shows a steaming bowl of soup filled with tender noodles, chunks of chicken, and colorful veggies. It’s the perfect meal prep option for those busy weekdays.

Start by gathering your ingredients. You’ll need rotisserie chicken, egg noodles, carrots, celery, onion, garlic, and chicken broth. Fresh herbs like thyme or parsley can add a nice touch. The beauty of this soup is that you can customize it with whatever veggies you have on hand.

To make the soup, begin by sautéing the onions, carrots, and celery in a pot until they soften. Add garlic for flavor, then pour in the chicken broth. Bring it to a simmer and toss in the egg noodles. After a few minutes, add the shredded rotisserie chicken and let everything cook together until the noodles are tender. Finish with fresh herbs for a burst of flavor.

This cozy chicken noodle soup is not only delicious but also a great way to use up leftover chicken. It’s perfect for meal prep, as you can store it in the fridge and reheat it throughout the week. Enjoy a bowl for lunch or dinner, and savor the warmth it brings!

Relish A Fresh Chicken Caesar Wrap

Wraps are a fantastic way to enjoy a quick and tasty meal. This Chicken Caesar Wrap is perfect for lunch, combining the juicy flavors of rotisserie chicken with fresh veggies and creamy dressing. It's easy to make and can be prepped in advance, making it a great option for meal prep.

Start with a large tortilla as your base. Layer in crisp romaine lettuce, tender pieces of rotisserie chicken, and diced tomatoes. A sprinkle of Parmesan cheese adds a nice touch. Drizzle your favorite Caesar dressing over the top for that classic flavor. Roll it up tightly, slice it in half, and you’re ready to go!

This wrap is not only delicious but also packed with protein and nutrients. It’s a great way to use leftover chicken while keeping your lunches exciting throughout the week.

Ingredients

• 1 large tortilla
• 1 cup rotisserie chicken, shredded
• 1 cup romaine lettuce, chopped
• 1/2 cup cherry tomatoes, halved
• 1/4 cup Parmesan cheese, grated
• 2 tablespoons Caesar dressing

Instructions

1. Lay the tortilla flat on a clean surface.
2. Layer the chopped romaine lettuce in the center.
3. Add the shredded rotisserie chicken on top of the lettuce.
4. Sprinkle the halved cherry tomatoes and grated Parmesan cheese over the chicken.
5. Drizzle Caesar dressing on top of the ingredients.
6. Fold in the sides of the tortilla, then roll it tightly from the bottom to the top.
7. Slice the wrap in half and enjoy!

Enjoy A Hearty Chicken Chili

Turning that rotisserie chicken into a hearty chicken chili is a fantastic way to enjoy a warm and filling meal. This dish is perfect for meal prep, as it stores well and tastes even better the next day. Imagine a bowl filled with tender chicken, beans, and spices, all simmered together to create a comforting dish.

The image shows a steaming bowl of chicken chili, topped with fresh cilantro and crunchy tortilla chips on the side. The vibrant colors of the beans and chicken make it look inviting and delicious. This chili is not just easy to make; it’s also packed with protein and flavor.

To whip up this chicken chili, you’ll need some basic ingredients. Grab your leftover rotisserie chicken, a mix of beans, diced tomatoes, and your favorite spices. It’s a flexible recipe, so feel free to add in any veggies you have on hand!

Ingredients

• 2 cups shredded rotisserie chicken
• 1 can black beans, drained and rinsed
• 1 can kidney beans, drained and rinsed
• 1 can white beans, drained and rinsed
• 1 can diced tomatoes (14.5 oz)
• 1 cup chicken broth
• 1 onion, diced
• 2 cloves garlic, minced
• 1 tablespoon chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• Fresh cilantro for garnish
• Tortilla chips for serving

Instructions

1. In a large pot, sauté the diced onion and minced garlic over medium heat until softened.
2. Add the shredded chicken, black beans, kidney beans, white beans, diced tomatoes, and chicken broth to the pot.
3. Stir in the chili powder, cumin, salt, and pepper. Mix well.
4. Bring the chili to a simmer and let it cook for about 20-30 minutes, stirring occasionally.
5. Once heated through, taste and adjust seasoning if needed.
6. Serve hot, garnished with fresh cilantro and alongside tortilla chips.

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