15 Delicious Rotisserie Chicken Salad Recipes for Clean Eating and Weight Loss

Rotisserie chicken is a convenient and delicious option for clean eating and weight loss, packed with protein and flavor. These salad recipes make it easy to enjoy healthy meals without sacrificing taste. Perfect for lunch or dinner, they combine fresh ingredients and delightful seasonings to keep your meals exciting and satisfying. Dive into these simple yet tasty recipes that will support your healthy lifestyle and help you reach your weight loss goals!

Savory Mediterranean Rotisserie Chicken Salad With Feta

This Mediterranean rotisserie chicken salad is a delightful mix of fresh ingredients. The vibrant colors of cherry tomatoes, crisp cucumbers, and rich olives create a feast for the eyes. Topped with crumbled feta cheese, this salad is not just pretty; it’s packed with flavor.

The rotisserie chicken adds a hearty element, making this salad both filling and nutritious. Fresh herbs like parsley enhance the taste, bringing a burst of freshness to every bite. This dish is perfect for those looking to eat clean while enjoying a satisfying meal.

Whether you’re prepping for lunch or dinner, this salad is quick to assemble. You can easily customize it by adding your favorite veggies or swapping out the feta for another cheese. Enjoy it on its own or pair it with whole-grain pita for a complete meal.

Ingredients

• 2 cups cooked rotisserie chicken, shredded
• 1 cup cherry tomatoes, halved
• 1 cup cucumber, sliced
• 1/2 cup black olives, pitted
• 1/2 cup feta cheese, crumbled
• 1/4 cup fresh parsley, chopped
• 2 tablespoons olive oil
• 1 tablespoon red wine vinegar
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the shredded rotisserie chicken, cherry tomatoes, cucumber, black olives, and feta cheese.
2. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
3. Pour the dressing over the salad and toss gently to combine all ingredients.
4. Garnish with fresh parsley before serving.
5. Enjoy your Mediterranean salad fresh or store it in the fridge for later!

Zesty Avocado And Lime Rotisserie Chicken Salad

This Zesty Avocado and Lime Rotisserie Chicken Salad is a refreshing and healthy choice for anyone looking to eat clean. The vibrant colors of the salad, with chunks of creamy avocado, shredded rotisserie chicken, and bright lime, make it as appealing to the eyes as it is to the taste buds.

The combination of flavors is delightful. The lime adds a tangy kick, while the avocado provides a smooth texture that balances the dish perfectly. Fresh cilantro and red onion give it an extra pop, making every bite exciting.

This salad is not just tasty; it’s also packed with protein and healthy fats, making it a great option for weight loss. Plus, it’s super easy to whip up, especially if you have leftover rotisserie chicken on hand.

Ingredients

• 2 cups shredded rotisserie chicken
• 1 large avocado, diced
• 1 cup diced cucumber
• 1/4 cup red onion, thinly sliced
• 1/4 cup fresh cilantro, chopped
• Juice of 2 limes
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the shredded rotisserie chicken, diced avocado, cucumber, red onion, and cilantro.
2. Squeeze the juice of the limes over the salad, and season with salt and pepper.
3. Toss everything gently until well mixed, being careful not to mash the avocado.
4. Serve immediately or chill in the refrigerator for 30 minutes to let the flavors meld.

Crunchy Asian-Inspired Chicken Salad With Almonds

This Crunchy Asian-Inspired Chicken Salad is a delightful mix of textures and flavors. The vibrant colors of shredded cabbage, carrots, and green onions create a feast for the eyes. Topped with tender pieces of rotisserie chicken and crunchy almonds, this salad is both satisfying and healthy.

The dressing, typically a blend of soy sauce, sesame oil, and a hint of sweetness, ties everything together beautifully. Each bite offers a satisfying crunch, making it a perfect choice for lunch or a light dinner.

To prepare this salad, you’ll need some fresh ingredients. It’s quick to whip up, especially if you have leftover rotisserie chicken. This dish is not just tasty; it’s also packed with nutrients, making it a great option for clean eating and weight loss.

Ingredients

• 2 cups rotisserie chicken, shredded
• 4 cups mixed cabbage, shredded
• 1 cup carrots, julienned
• 1/2 cup green onions, chopped
• 1/4 cup sliced almonds
• 1/4 cup sesame seeds
• 1/4 cup soy sauce
• 2 tablespoons sesame oil
• 1 tablespoon honey or maple syrup
• 1 tablespoon rice vinegar

Instructions

1. In a large bowl, combine the shredded chicken, cabbage, carrots, green onions, almonds, and sesame seeds.
2. In a separate bowl, whisk together the soy sauce, sesame oil, honey, and rice vinegar until well combined.
3. Pour the dressing over the salad and toss gently to coat all the ingredients.
4. Serve immediately or refrigerate for 30 minutes to let the flavors meld.

Classic Caesar Rotisserie Chicken Salad With Homemade Dressing

This Classic Caesar Rotisserie Chicken Salad is a delightful twist on the traditional Caesar salad. The image showcases a vibrant plate filled with fresh greens, tender shredded rotisserie chicken, crunchy croutons, and a sprinkle of Parmesan cheese. A wedge of lemon adds a pop of color and a hint of zest, making it not just tasty but visually appealing too.

Using rotisserie chicken saves time and adds a rich flavor to the salad. The homemade dressing is simple yet packed with flavor, combining creamy elements with tangy notes. This salad is perfect for a light lunch or dinner, especially for those looking to eat clean while enjoying a classic dish.

Let’s get into the ingredients and steps to whip up this delicious salad!

Ingredients

• 4 cups romaine lettuce, chopped
• 2 cups rotisserie chicken, shredded
• 1 cup croutons
• 1/2 cup grated Parmesan cheese
• 1/4 cup mayonnaise
• 2 tablespoons lemon juice
• 1 teaspoon Dijon mustard
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions

1. Prepare the Dressing: In a bowl, mix together mayonnaise, lemon juice, Dijon mustard, minced garlic, salt, and pepper until smooth.
2. Assemble the Salad: In a large bowl, combine chopped romaine lettuce, shredded rotisserie chicken, and croutons.
3. Add Dressing: Drizzle the homemade dressing over the salad and toss gently to combine.
4. Serve: Plate the salad and sprinkle with grated Parmesan cheese. Add lemon wedges on the side for an extra zing.
5. Enjoy: Dig in and savor the flavors of this classic dish!

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Hearty Southwest Chicken Salad With Black Beans And Corn

This Southwest Chicken Salad is a colorful and satisfying dish that’s perfect for clean eating and weight loss. The vibrant mix of ingredients not only looks great but also packs a nutritional punch. With tender rotisserie chicken, black beans, corn, and fresh veggies, it’s a meal that keeps you feeling full and energized.

The salad features a base of crisp lettuce topped with juicy grilled chicken slices, sweet corn, and black beans. Bright red bell peppers add a crunchy texture, while creamy avocado slices bring richness. A drizzle of zesty dressing ties everything together, making each bite delicious.

It’s easy to prepare and can be customized to your taste. You can add more veggies or switch up the dressing to keep it interesting. This salad is perfect for meal prep, too. Just pack it in containers for a quick lunch or dinner option throughout the week.

Ingredients

• 2 cups rotisserie chicken, shredded
• 1 cup black beans, rinsed and drained
• 1 cup corn, fresh or canned
• 1 red bell pepper, diced
• 1 avocado, sliced
• 4 cups lettuce, chopped
• 1/4 cup fresh cilantro, chopped
• 1/4 cup ranch dressing or your favorite dressing

Instructions

1. Prepare the Base: In a large bowl, add the chopped lettuce as the base.
2. Add Ingredients: Layer the shredded chicken, black beans, corn, diced bell pepper, and avocado on top of the lettuce.
3. Garnish: Sprinkle fresh cilantro over the salad for added flavor.
4. Dress the Salad: Drizzle your choice of dressing over the top just before serving.
5. Toss and Serve: Gently toss the salad to combine all ingredients and serve immediately.

Refreshing Greek Chicken Salad With Tzatziki Dressing

This Greek Chicken Salad is a delightful mix of fresh ingredients that brings a burst of flavor to your plate. The rotisserie chicken adds a savory touch, while the crisp vegetables and creamy tzatziki dressing make it a refreshing meal. Perfect for lunch or dinner, this salad is not just healthy; it’s also satisfying.

The vibrant colors of the salad are inviting. You’ll see juicy cherry tomatoes, crunchy cucumbers, and red onions, all resting on a bed of fresh greens. The addition of diced pineapple gives a sweet twist that balances the savory elements beautifully. Topped with a generous drizzle of tzatziki, this dish is a feast for the eyes and the taste buds.

Making this salad is simple and quick. It’s a great way to use leftover rotisserie chicken, making meal prep a breeze. You can whip it up in no time, and it’s perfect for those busy days when you want something nutritious without spending hours in the kitchen.

Ingredients

• 2 cups rotisserie chicken, shredded
• 4 cups mixed greens
• 1 cup cherry tomatoes, halved
• 1 cucumber, sliced
• 1/2 red onion, thinly sliced
• 1 cup diced pineapple
• 1/2 cup tzatziki dressing
• Fresh dill for garnish

Instructions

1. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, and diced pineapple.
2. Add the shredded rotisserie chicken on top of the salad.
3. Drizzle the tzatziki dressing over the salad and toss gently to combine.
4. Garnish with fresh dill before serving.
5. Enjoy your refreshing Greek Chicken Salad!

Nutritious Quinoa And Rotisserie Chicken Salad Bowl

This quinoa and rotisserie chicken salad bowl is a colorful and nutritious meal that’s perfect for clean eating and weight loss. The vibrant mix of ingredients not only looks appealing but is also packed with essential nutrients. Fresh greens, juicy tomatoes, and creamy avocado come together with tender rotisserie chicken and fluffy quinoa, creating a satisfying dish.

The base of this salad is quinoa, a fantastic source of protein and fiber. It pairs beautifully with the shredded rotisserie chicken, which adds flavor and makes the dish hearty. The addition of cucumbers and cherry tomatoes adds a refreshing crunch, while avocado provides healthy fats that keep you feeling full.

This salad is versatile and can be customized with your favorite veggies or dressings. It’s a great option for meal prep, allowing you to enjoy a healthy lunch or dinner throughout the week. Just mix everything together, and you’re ready to go!

Ingredients

• 1 cup cooked quinoa
• 1 cup shredded rotisserie chicken
• 2 cups mixed greens (spinach, arugula, etc.)
• 1 cup cherry tomatoes, halved
• 1 cucumber, sliced
• 1 avocado, diced
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the cooked quinoa and shredded rotisserie chicken.
2. Add the mixed greens, cherry tomatoes, cucumber, and avocado to the bowl.
3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
4. Pour the dressing over the salad and toss gently to combine.
5. Serve immediately or store in the fridge for later. Enjoy your nutritious meal!

Sweet And Tangy Pineapple Rotisserie Chicken Salad

This Sweet and Tangy Pineapple Rotisserie Chicken Salad is a delightful mix of flavors and textures. The combination of juicy pineapple, tender rotisserie chicken, and crunchy walnuts makes it a satisfying meal. It’s perfect for lunch or a light dinner, especially when you want something healthy yet delicious.

The salad is not only tasty but also easy to prepare. You can whip it up in no time, making it a great option for busy days. The sweetness of the pineapple pairs beautifully with the savory chicken, while the walnuts add a nice crunch. Fresh herbs like mint or cilantro can elevate the dish even more.

To make this salad, you’ll need a few simple ingredients. Grab some cooked rotisserie chicken, diced pineapple, chopped celery, walnuts, and a light dressing. You can use Greek yogurt or a vinaigrette for a healthier option. This salad is a great way to use leftover chicken and enjoy a clean-eating meal.

Ingredients

• 2 cups rotisserie chicken, shredded
• 1 cup fresh pineapple, diced
• 1/2 cup celery, chopped
• 1/2 cup walnuts, chopped
• 1/4 cup plain Greek yogurt or light vinaigrette
• 1 tablespoon honey (optional)
• Salt and pepper to taste
• Fresh mint or cilantro for garnish

Instructions

1. In a large bowl, combine the shredded rotisserie chicken, diced pineapple, chopped celery, and walnuts.
2. In a separate small bowl, mix the Greek yogurt or vinaigrette with honey, salt, and pepper.
3. Pour the dressing over the chicken mixture and toss until everything is well coated.
4. Garnish with fresh mint or cilantro before serving.
5. Enjoy your salad chilled or at room temperature!

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Spicy Buffalo Rotisserie Chicken Salad With Blue Cheese

This Spicy Buffalo Rotisserie Chicken Salad is a fantastic way to enjoy a classic flavor while keeping things healthy. The vibrant orange hue of the chicken, tossed with a zesty buffalo sauce, makes this dish not just tasty but visually appealing too. The creamy blue cheese crumbles add a rich contrast, while the fresh greens provide a crisp texture.

Perfect for game day or a quick lunch, this salad is simple to prepare. Just shred some rotisserie chicken, mix it with buffalo sauce, and toss it over a bed of lettuce. Top it off with blue cheese and fresh herbs for an extra kick. Serve it alongside celery sticks for a crunchy side.

Here’s how to make this delicious salad:

Wholesome Rotisserie Chicken Salad With Chickpeas And Spinach

This rotisserie chicken salad is a fantastic choice for clean eating and weight loss. It combines tender shredded chicken with fresh spinach and chickpeas, creating a nutritious and satisfying meal. The bright colors and textures make it visually appealing, while the flavors blend beautifully. This salad is not only easy to prepare but also packed with protein and fiber, which helps keep you full longer.

The chickpeas add a nice crunch and a boost of plant-based protein, making this dish hearty. Spinach is rich in vitamins and minerals, contributing to your overall health. Topped with a sprinkle of feta cheese, this salad becomes even more delightful. Whether you're enjoying it for lunch or dinner, it’s a wholesome option that fits perfectly into a clean eating lifestyle.

Ingredients

• 2 cups cooked rotisserie chicken, shredded
• 1 can (15 oz) chickpeas, drained and rinsed
• 4 cups fresh spinach
• 1/2 cup feta cheese, crumbled
• 1/4 cup red onion, thinly sliced
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the shredded rotisserie chicken, chickpeas, spinach, feta cheese, and red onion.
2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Serve immediately or refrigerate for 30 minutes to let the flavors meld.
5. Enjoy your wholesome rotisserie chicken salad!

Delicious Tex-Mex Rotisserie Chicken Salad With Cilantro Dressing

This Tex-Mex rotisserie chicken salad is a colorful and nutritious dish that brings together fresh ingredients and bold flavors. The salad features shredded rotisserie chicken, which adds a savory touch, while the vibrant mix of corn, black beans, cherry tomatoes, and fresh cilantro makes it visually appealing and delicious.

The creamy avocado slices not only enhance the taste but also provide healthy fats. The cilantro dressing ties everything together, giving it a refreshing kick. This salad is perfect for a light lunch or dinner and is great for meal prep.

To make this salad, you can easily gather the ingredients and toss them together for a quick meal. It's a fantastic way to enjoy clean eating while still indulging in tasty flavors.

Ingredients

• 2 cups shredded rotisserie chicken
• 1 can black beans, rinsed and drained
• 1 cup corn (fresh or canned)
• 1 cup cherry tomatoes, halved
• 1 avocado, sliced
• 1/2 cup fresh cilantro, chopped
• 1/4 cup red onion, diced
• Juice of 2 limes
• 3 tablespoons olive oil
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the shredded chicken, black beans, corn, cherry tomatoes, red onion, and cilantro.
2. In a small bowl, whisk together lime juice, olive oil, salt, and pepper to create the dressing.
3. Pour the dressing over the salad and toss gently to combine.
4. Top with sliced avocado just before serving.
5. Enjoy your fresh and tasty Tex-Mex rotisserie chicken salad!

Classic Waldorf Rotisserie Chicken Salad With Apples And Nuts

This Classic Waldorf Rotisserie Chicken Salad is a delightful mix of flavors and textures. The tender rotisserie chicken pairs perfectly with crisp apples and crunchy walnuts, creating a satisfying dish that's both healthy and delicious. The bright colors of the salad make it visually appealing, while the combination of ingredients ensures a tasty experience with every bite.

The salad is served on a bed of fresh lettuce, adding a refreshing crunch. The sliced apples not only provide sweetness but also a juicy bite that complements the savory chicken. Walnuts add a nutty flavor and a satisfying crunch, making this salad a well-rounded meal.

This dish is perfect for clean eating and weight loss, as it’s packed with protein and healthy fats. It’s easy to prepare, making it a great option for a quick lunch or dinner. Plus, using rotisserie chicken saves time while still delivering on flavor.

Ingredients

• 2 cups rotisserie chicken, shredded
• 1 large apple, diced (preferably a sweet variety)
• 1/2 cup walnuts, chopped
• 1/2 cup celery, diced
• 1/4 cup Greek yogurt
• 1 tablespoon honey
• 1 tablespoon lemon juice
• Salt and pepper to taste
• 4 cups lettuce leaves

Instructions

1. In a large bowl, combine shredded rotisserie chicken, diced apple, chopped walnuts, and diced celery.
2. In a separate small bowl, mix Greek yogurt, honey, lemon juice, salt, and pepper until well combined.
3. Pour the yogurt dressing over the chicken mixture and stir until everything is evenly coated.
4. Serve the salad on a bed of lettuce leaves for a fresh crunch.
5. Enjoy your healthy and delicious Waldorf chicken salad!

Light And Fresh Citrus Rotisserie Chicken Salad

This Light and Fresh Citrus Rotisserie Chicken Salad is a delightful way to enjoy clean eating while keeping your meals exciting. The vibrant colors and fresh ingredients make it a feast for the eyes and a treat for your taste buds. Imagine tender rotisserie chicken mixed with juicy oranges and a sprinkle of fresh herbs. It’s a perfect dish for lunch or a light dinner.

The combination of citrus and chicken creates a refreshing flavor that’s hard to resist. Plus, it’s super simple to make! You can whip it up in no time, making it ideal for busy days. Serve it on a bed of greens or enjoy it on its own. Either way, it’s a satisfying meal.

Let’s get to the recipe!

Ingredients

• 2 cups rotisserie chicken, shredded
• 1 cup mandarin oranges, drained
• 1/2 cup fresh parsley, chopped
• 1/4 cup red onion, finely chopped
• 2 tablespoons olive oil
• 1 tablespoon apple cider vinegar
• Salt and pepper to taste
• 1 cup mixed greens (optional)

Instructions

1. In a large bowl, combine the shredded rotisserie chicken, mandarin oranges, parsley, and red onion.
2. In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper.
3. Pour the dressing over the chicken mixture and toss gently to combine.
4. If using, serve the salad on a bed of mixed greens.
5. Enjoy your fresh and zesty salad!

Satisfying Barbecue Rotisserie Chicken Salad

This barbecue rotisserie chicken salad is a delightful mix of flavors and textures. The tender, shredded chicken pairs perfectly with crunchy vegetables and a sweet barbecue sauce. It's a great option for lunch or dinner, especially when you're looking for something light yet filling.

The salad features vibrant ingredients like corn, red bell peppers, and green onions, adding a fresh crunch. The barbecue sauce drizzled on top gives it a rich, smoky flavor that ties everything together. Serve it with tortilla chips for an extra crunch!

It’s not just tasty; it’s also a healthy choice for clean eating and weight loss. Using rotisserie chicken saves time and keeps the dish simple. Plus, you can customize it with your favorite veggies or add-ins.

Ingredients

• 2 cups rotisserie chicken, shredded
• 1 cup corn (canned or frozen)
• 1 red bell pepper, diced
• 1/4 cup red onion, finely chopped
• 1/4 cup green onions, sliced
• 1/2 cup barbecue sauce
• Salt and pepper to taste
• Tortilla chips for serving

Instructions

1. In a large bowl, combine the shredded rotisserie chicken, corn, diced red bell pepper, red onion, and green onions.
2. Drizzle the barbecue sauce over the mixture and toss gently to combine. Season with salt and pepper to taste.
3. Serve the salad in bowls or on a platter, garnished with extra green onions if desired.
4. Enjoy with tortilla chips for a satisfying crunch!

Nutty Pesto Rotisserie Chicken Salad With Sun-Dried Tomatoes

This Nutty Pesto Rotisserie Chicken Salad is a delightful blend of flavors and textures. The salad features tender pieces of rotisserie chicken mixed with crunchy pine nuts, tangy sun-dried tomatoes, and fresh basil. The vibrant greens add a refreshing touch, making it a perfect meal for clean eating and weight loss.

The salad is not only visually appealing but also packed with nutrients. The combination of protein from the chicken and healthy fats from the nuts makes it satisfying and energizing. Plus, the pesto dressing ties everything together with its rich, herby flavor.

To make this salad, you’ll need a few simple ingredients that are easy to find. You can whip it up in no time, making it a great option for a quick lunch or dinner. Enjoy it on its own or serve it with whole grain bread for a complete meal.

Ingredients

• 2 cups rotisserie chicken, shredded
• 1/2 cup sun-dried tomatoes, chopped
• 1/4 cup pine nuts, toasted
• 2 cups mixed greens (like spinach and arugula)
• 1/4 cup basil pesto
• Salt and pepper to taste
• Fresh basil leaves for garnish

Instructions

1. In a large bowl, combine the shredded rotisserie chicken, chopped sun-dried tomatoes, and toasted pine nuts.
2. Add the mixed greens and drizzle the basil pesto over the top.
3. Toss everything gently until well combined. Season with salt and pepper to taste.
4. Transfer the salad to a serving bowl and garnish with fresh basil leaves.
5. Serve immediately and enjoy your healthy meal!

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