12 Delicious Low-Carb and Keto Grilling Recipes for Your Next BBQ

If you're looking for delicious low-carb and keto-friendly recipes that can take your grilling game to the next level, you’re in the right place! These recipes are packed with flavor while keeping your carb count in check, making them perfect for BBQs, meal prep, or a casual dinner. Fire up the grill and get ready to enjoy some mouthwatering meals that fit your lifestyle!

Grilling Perfection: Juicy Lemon Herb Chicken Thighs

Grilling is a fantastic way to bring out the flavors in your food, and these juicy lemon herb chicken thighs are no exception. The image shows beautifully grilled chicken thighs, marked with perfect grill lines, sitting on a plate alongside fresh lemon wedges and vibrant greens. The herbs sprinkled on top add a pop of color and hint at the delicious flavors to come.

This recipe is simple yet packed with taste. The combination of lemon and herbs creates a refreshing marinade that keeps the chicken moist and flavorful. Whether you're hosting a barbecue or just enjoying a quiet dinner at home, these chicken thighs are sure to impress.

Ingredients

• 4 chicken thighs, bone-in and skin-on
• 2 tablespoons olive oil
• Juice of 2 lemons
• 2 teaspoons dried oregano
• 2 teaspoons garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Marinate the Chicken: In a bowl, mix olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Add the chicken thighs, ensuring they are well coated. Cover and refrigerate for at least 30 minutes.
2. Preheat the Grill: Heat your grill to medium-high heat. Make sure the grates are clean and lightly oiled to prevent sticking.
3. Grill the Chicken: Place the marinated chicken thighs on the grill, skin side down. Cook for about 6-7 minutes, then flip and grill for another 6-7 minutes until the internal temperature reaches 165°F (75°C).
4. Rest and Serve: Remove the chicken from the grill and let it rest for a few minutes. Garnish with fresh parsley and serve with lemon wedges on the side.

Flavor Explosion: Smoky Paprika Grilled Shrimp Skewers

Get ready to fire up the grill with these smoky paprika grilled shrimp skewers! This dish is a perfect blend of flavors that will tantalize your taste buds. The shrimp are marinated in a mix of smoky paprika, garlic, and olive oil, giving them a rich, savory taste. As they cook, the shrimp take on a beautiful char, enhancing their natural sweetness.

The vibrant colors of the shrimp against the backdrop of fresh veggies make this dish not only delicious but visually appealing too. Imagine juicy shrimp skewers sizzling on the grill, surrounded by colorful bell peppers and onions. It’s a feast for the eyes and the palate!

These skewers are not just tasty; they fit perfectly into a low-carb or keto diet. Pair them with a fresh salad or some grilled veggies for a complete meal that’s both satisfying and healthy.

Ingredients

• 1 pound large shrimp, peeled and deveined
• 2 tablespoons olive oil
• 2 teaspoons smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• Skewers (soaked in water if wooden)
• Bell peppers and onions for grilling (optional)

Instructions

1. Marinate the Shrimp: In a bowl, combine olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper. Add the shrimp and toss to coat. Let it marinate for at least 30 minutes.
2. Prepare the Grill: Preheat your grill to medium-high heat. If using wooden skewers, make sure they are soaked in water to prevent burning.
3. Skewer the Shrimp: Thread the marinated shrimp onto the skewers. You can alternate with pieces of bell peppers and onions for added flavor and color.
4. Grill the Skewers: Place the skewers on the grill and cook for about 2-3 minutes on each side, or until the shrimp are pink and opaque.
5. Serve: Remove from the grill and serve immediately. Enjoy with a side of fresh salad or grilled veggies!

Tender And Tasty: Grilled Garlic Butter Steak

Grilled Garlic Butter Steak is a fantastic dish that brings together the rich flavors of steak and the aromatic goodness of garlic butter. This dish is perfect for those following a low-carb or keto diet, as it’s packed with protein and healthy fats. The image showcases a beautifully grilled steak, perfectly seared with grill marks, and topped with a dollop of garlic butter that’s melting into the meat. Next to the steak, you can see vibrant green asparagus, adding a fresh touch to the plate.

This recipe is not just about taste; it’s also about simplicity. With just a few ingredients, you can create a meal that feels special. The garlic butter adds a rich flavor that enhances the natural taste of the steak, making each bite tender and juicy. Pair it with some grilled veggies like asparagus for a complete meal that’s both satisfying and healthy.

Ingredients

• 2 ribeye steaks (about 1 inch thick)
• 4 tablespoons unsalted butter, softened
• 4 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped
• Salt and pepper to taste
• Olive oil for grilling
• 1 bunch asparagus

Instructions

1. Prepare the Garlic Butter: In a small bowl, mix softened butter, minced garlic, and chopped parsley. Set aside.
2. Season the Steaks: Rub the steaks with olive oil, then season generously with salt and pepper.
3. Grill the Steaks: Preheat your grill to high heat. Place the steaks on the grill and cook for about 4-5 minutes on each side for medium-rare, or until your desired doneness is reached.
4. Add the Asparagus: During the last few minutes of grilling, add the asparagus to the grill. Drizzle with olive oil and season with salt and pepper. Grill until tender, about 3-4 minutes.
5. Serve: Remove the steaks from the grill and let them rest for a few minutes. Top each steak with a generous spoonful of garlic butter. Serve alongside the grilled asparagus.

Sizzling Delight: Zesty Grilled Sausage And Peppers

Grilling is a fantastic way to enjoy low-carb and keto meals, and this dish of zesty grilled sausage and peppers is a perfect example. The image shows juicy sausages sizzling on the grill, surrounded by vibrant bell peppers. The colors pop, with red, yellow, and green peppers adding a fresh touch. The smoky aroma wafts through the air, making it hard to resist.

This recipe is not only easy to prepare but also packed with flavor. The combination of grilled sausage and sweet, charred peppers creates a delightful meal that’s perfect for any gathering. You can serve it as a main dish or as a filling for lettuce wraps, keeping it low-carb and satisfying.

Ingredients

• 4 Italian sausages (your choice of spicy or mild)
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 green bell pepper, sliced
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste

Instructions

1. Preheat your grill to medium-high heat.
2. In a bowl, combine the sliced peppers with olive oil, garlic powder, onion powder, salt, and pepper. Toss to coat.
3. Place the sausages on the grill and cook for about 10-12 minutes, turning occasionally until browned and cooked through.
4. In the last 5 minutes of cooking, add the peppers to the grill. Grill until they are tender and slightly charred.
5. Remove sausages and peppers from the grill. Let the sausages rest for a few minutes before slicing.
6. Serve the sliced sausages with the grilled peppers on the side or in lettuce wraps.

A Twist On Tradition: Grilled Italian Eggplant

Grilled Italian eggplant is a delightful dish that brings a fresh twist to your grilling routine. This recipe showcases the beauty of eggplant, transforming it into a smoky, flavorful treat. The grill marks add a nice touch, making it visually appealing and perfect for summer gatherings.

To prepare this dish, start with fresh eggplants. Slice them into rounds and brush them lightly with olive oil. This helps to enhance the grilling process and adds a rich flavor. The grill will give the eggplant a lovely char, making it tender and delicious.

Once grilled, serve the eggplant with a drizzle of balsamic reduction and fresh basil. This combination elevates the dish, making it a fantastic side or a light main course. It’s low-carb and fits perfectly into a keto lifestyle, allowing you to enjoy a classic Italian flavor without the carbs.

Ingredients

• 2 medium eggplants
• 3 tablespoons olive oil
• Salt and pepper to taste
• Balsamic reduction for drizzling
• Fresh basil leaves for garnish

Instructions

1. Preheat your grill to medium-high heat.
2. Slice the eggplants into 1/2-inch thick rounds.
3. Brush both sides of the eggplant slices with olive oil and season with salt and pepper.
4. Place the eggplant slices on the grill and cook for about 4-5 minutes on each side, or until they have nice grill marks and are tender.
5. Remove from the grill and arrange on a serving plate.
6. Drizzle with balsamic reduction and garnish with fresh basil leaves before serving.

Fresh And Flavorful: Cilantro Lime Grilled Chicken

Grilling is a fantastic way to bring out the natural flavors of chicken, and this cilantro lime grilled chicken is no exception. The image showcases beautifully grilled chicken breasts, perfectly charred and garnished with fresh cilantro and lime wedges. The vibrant green of the cilantro adds a pop of color, while the lime hints at the zesty flavor that awaits.

This dish is not only visually appealing but also packed with flavor. The marinade, made from fresh lime juice and cilantro, infuses the chicken with a refreshing taste that’s perfect for summer grilling. Pair it with a light salad or some grilled veggies for a complete meal.

Ready to fire up the grill? Let’s get cooking!

Ingredients

• 4 boneless, skinless chicken breasts
• 1/4 cup fresh lime juice
• 1/4 cup olive oil
• 1/4 cup chopped fresh cilantro
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• Lime wedges and extra cilantro for garnish

Instructions

1. Prepare the Marinade: In a bowl, whisk together lime juice, olive oil, cilantro, garlic, cumin, salt, and pepper.
2. Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it's well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
3. Preheat the Grill: Heat your grill to medium-high heat. Lightly oil the grates to prevent sticking.
4. Grill the Chicken: Remove the chicken from the marinade and discard the marinade. Grill the chicken for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F (75°C).
5. Serve: Let the chicken rest for a few minutes before slicing. Garnish with lime wedges and extra cilantro. Enjoy!

A Flavorful Feast: Grilled Greek Chicken Skewers

Grilled Greek chicken skewers are a delightful way to enjoy a low-carb meal. These skewers are colorful and packed with flavor, making them perfect for any gathering. The combination of marinated chicken and fresh vegetables creates a dish that is both healthy and satisfying.

The skewers feature juicy pieces of chicken, vibrant bell peppers, and red onions, all grilled to perfection. They are often served with a creamy tzatziki sauce that adds a refreshing touch. This dish is not only great for summer barbecues but also works well for meal prep throughout the week.

To make these skewers, you’ll need some simple ingredients. The marinade is key to infusing the chicken with Mediterranean flavors. The grilling process brings out the natural sweetness of the vegetables, making each bite a treat.

Ingredients

• 1 pound chicken breast, cut into cubes
• 1 red bell pepper, cut into chunks
• 1 yellow bell pepper, cut into chunks
• 1 red onion, cut into wedges
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Prepare the Marinade: In a bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper. Add the chicken cubes and let them marinate for at least 30 minutes.
2. Assemble the Skewers: Thread the marinated chicken, bell peppers, and onion onto skewers, alternating between the ingredients.
3. Preheat the Grill: Heat your grill to medium-high. Lightly oil the grill grates to prevent sticking.
4. Grill the Skewers: Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
5. Serve: Remove from the grill and let them rest for a few minutes. Garnish with fresh parsley and serve with tzatziki sauce on the side.

Spicy And Savory: Grilled Chipotle Lime Fish Tacos

Grilled Chipotle Lime Fish Tacos are a fantastic way to enjoy a low-carb meal that bursts with flavor. The image shows beautifully grilled fish tucked into soft tortillas, topped with fresh salsa and garnished with lime wedges. The vibrant colors of the toppings make these tacos not just tasty but visually appealing too.

These tacos are perfect for summer grilling. The chipotle lime marinade adds a spicy kick that complements the flaky fish. Pair them with a side of crunchy slaw or your favorite dipping sauce for a complete meal.

Ready to make these delicious tacos? Here’s how:

Ingredients

• 1 lb white fish fillets (like tilapia or cod)
• 2 tablespoons olive oil
• 2 tablespoons lime juice
• 1 tablespoon chipotle chili powder
• 1 teaspoon garlic powder
• 1 teaspoon cumin
• Salt and pepper to taste
• 4 small low-carb tortillas
• 1 cup shredded lettuce
• 1/2 cup diced tomatoes
• 1/4 cup chopped cilantro
• 1 lime, cut into wedges

Instructions

1. Prepare the Marinade: In a bowl, mix olive oil, lime juice, chipotle chili powder, garlic powder, cumin, salt, and pepper.
2. Marinate the Fish: Place the fish fillets in the marinade, ensuring they are well coated. Let them marinate for at least 30 minutes.
3. Grill the Fish: Preheat your grill to medium-high heat. Grill the fish for about 4-5 minutes on each side, or until cooked through and flaky.
4. Warm the Tortillas: While the fish is grilling, warm the tortillas on the grill for about 30 seconds on each side.
5. Assemble the Tacos: Place grilled fish in the tortillas. Top with shredded lettuce, diced tomatoes, and chopped cilantro.
6. Serve: Squeeze fresh lime juice over the tacos and enjoy!

Savory And Sweet: Grilled Peach Salad With Goat Cheese

Grilled peach salad is a delightful mix of flavors and textures. The sweet, smoky peaches pair perfectly with the creamy goat cheese, creating a dish that’s both refreshing and satisfying. This salad is not just a treat for your taste buds; it’s also visually appealing with its vibrant colors and beautiful presentation.

To make this salad, start by grilling fresh peaches until they have nice char marks. This enhances their sweetness and adds a smoky flavor. Combine the grilled peaches with fresh arugula, which provides a peppery bite. Crumbled goat cheese adds creaminess, while a drizzle of balsamic reduction ties everything together with a tangy finish.

This dish is perfect for summer barbecues or as a light lunch. It’s low-carb and fits well within a keto diet, making it a great choice for those watching their carbs. Enjoy this salad as a side or add some grilled chicken for a heartier meal.

Ingredients

• 4 ripe peaches, halved and pitted
• 6 cups mixed salad greens (arugula, spinach, or spring mix)
• 4 ounces goat cheese, crumbled
• 1/2 cup walnuts or pecans, toasted
• 1/4 cup balsamic vinaigrette
• Salt and pepper to taste
• Olive oil for grilling

Instructions

1. Preheat the Grill: Preheat your grill to medium-high heat.
2. Prepare Peaches: Brush the cut side of the peach halves with olive oil and season with a pinch of salt.
3. Grill Peaches: Place the peaches cut side down on the grill. Grill for about 3-4 minutes until grill marks appear and the peaches are slightly softened.
4. Assemble Salad: In a large bowl, combine the mixed greens, grilled peaches, crumbled goat cheese, and toasted nuts.
5. Dress the Salad: Drizzle the balsamic vinaigrette over the salad and toss gently to combine. Season with salt and pepper to taste.
6. Serve: Divide the salad among plates and serve immediately.

A Hearty Choice: Grilled Chicken And Vegetable Skewers

Grilled chicken and vegetable skewers are a fantastic option for anyone looking to enjoy a hearty meal while keeping things low-carb and keto-friendly. These skewers are colorful and packed with flavor, making them a hit at any gathering. The combination of juicy chicken and fresh vegetables creates a satisfying dish that is both nutritious and delicious.

The skewers are easy to prepare and can be customized with your favorite veggies. Bell peppers, zucchini, and red onions not only add vibrant colors but also provide a nice crunch. Pair them with a tasty dipping sauce, and you have a meal that everyone will love.

Here’s how to make your own grilled chicken and vegetable skewers:

Ingredients

• 1 pound boneless, skinless chicken breasts, cut into cubes
• 1 red bell pepper, cut into chunks
• 1 yellow bell pepper, cut into chunks
• 1 zucchini, sliced
• 1 red onion, cut into wedges
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Skewers (wooden or metal)

Instructions

1. Marinate the Chicken: In a bowl, combine olive oil, garlic powder, paprika, salt, and pepper. Add the chicken cubes and toss to coat. Let it marinate for at least 30 minutes.
2. Prepare the Skewers: Thread the marinated chicken and vegetables onto the skewers, alternating between chicken and veggies.
3. Preheat the Grill: Heat your grill to medium-high. If using wooden skewers, soak them in water for 30 minutes to prevent burning.
4. Grill the Skewers: Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally, until the chicken is cooked through and the veggies are tender.
5. Serve: Remove from the grill and let them rest for a few minutes. Serve with your favorite dipping sauce.

Nutty And Delicious: Grilled Almond-Crusted Salmon

Grilled almond-crusted salmon is a delightful dish that combines the rich flavors of salmon with a crunchy almond topping. This recipe is perfect for those following a low-carb or keto diet, as it packs a punch of healthy fats and protein. The golden crust adds a satisfying texture, while the fresh lemon slices bring a zesty brightness to the plate.

To make this dish, you'll need fresh salmon fillets, almonds, and a few simple seasonings. Pair it with a side of greens for a complete meal. The grilling process enhances the flavors, making it a fantastic option for summer barbecues or weeknight dinners.

Ingredients

• 4 salmon fillets
• 1 cup almond flour
• 1/4 cup grated Parmesan cheese
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• 1 lemon, sliced
• Fresh herbs for garnish (like parsley or dill)

Instructions

1. Preheat the grill to medium heat.
2. In a bowl, mix almond flour, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
3. Brush the salmon fillets with olive oil, then coat them with the almond mixture, pressing gently to adhere.
4. Place the salmon on the grill, skin side down. Grill for about 6-8 minutes, or until the salmon is cooked through and flakes easily with a fork.
5. Serve the salmon with lemon slices and garnish with fresh herbs. Enjoy your nutty and delicious grilled almond-crusted salmon!

Sweet And Savory: Grilled Fig And Prosciutto Appetizers

Grilled figs wrapped in prosciutto are a delightful blend of sweet and savory flavors. The juicy figs, when grilled, become tender and caramelized, enhancing their natural sweetness. The salty prosciutto complements the figs perfectly, creating a mouthwatering appetizer that’s both elegant and easy to prepare.

This dish is not only visually appealing but also packed with flavor. The addition of a balsamic glaze drizzled over the top adds a tangy kick that ties everything together. Serve these on a beautiful platter for your next gathering, and watch them disappear!

Ingredients

• 8 fresh figs
• 8 slices of prosciutto
• 1 tablespoon olive oil
• Balsamic glaze for drizzling
• Fresh basil leaves for garnish

Instructions

1. Preheat your grill to medium heat.
2. Cut a small slit in each fig and gently open them up.
3. Wrap each fig with a slice of prosciutto, ensuring they are well covered.
4. Brush the wrapped figs with olive oil to prevent sticking.
5. Place the figs on the grill and cook for about 4-5 minutes, turning occasionally, until the prosciutto is crispy and the figs are softened.
6. Remove from the grill and drizzle with balsamic glaze.
7. Garnish with fresh basil leaves before serving.