13 Low-Carb Chicken Crockpot Recipes for Weight Loss

 

13 Low-Carb Chicken Crockpot Recipes for Weight Loss

Low-carb diets are all the rage for those looking to shed a few pounds, and using a crockpot can make meal prep easier than ever. These low-carb chicken crockpot recipes not only save time but also pack in flavor while keeping your waistline in check. Say goodbye to boring meals and hello to delicious, healthy eating that fits right into your weight loss plan!

Creamy Spinach And Artichoke Chicken

Crockpot filled with creamy spinach and artichoke chicken, surrounded by fresh spinach leaves.

This Creamy Spinach and Artichoke Chicken is a delightful dish that combines tender chicken with a rich, creamy sauce. The vibrant green spinach and artichokes add a pop of color and nutrition. Cooking it in a crockpot makes it super easy and convenient, perfect for busy weeknights.

The image shows a slow cooker filled with the creamy mixture, highlighting the juicy chicken pieces surrounded by fresh spinach. The inviting look of the dish makes it hard to resist. Plus, it’s low-carb, making it a great option for those watching their weight.

Let’s get into the ingredients and steps to whip up this tasty meal!

Ingredients

  • 2 pounds boneless, skinless chicken breasts
  • 1 can (14 oz) artichoke hearts, drained and chopped
  • 4 cups fresh spinach
  • 1 cup cream cheese, softened
  • 1 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Prepare the Chicken: Place the chicken breasts at the bottom of the crockpot.
  2. Add Ingredients: Layer the chopped artichokes and fresh spinach over the chicken. In a bowl, mix the cream cheese, chicken broth, Parmesan cheese, garlic, onion powder, Italian seasoning, salt, and pepper. Pour this mixture over the chicken and veggies.
  3. Cook: Cover and cook on low for 6-8 hours or high for 3-4 hours until the chicken is cooked through and tender.
  4. Shred Chicken: Once done, shred the chicken right in the crockpot and stir everything together to combine.
  5. Serve: Enjoy this creamy dish on its own or with a side of your favorite low-carb veggies!

Zesty Lemon Pepper Chicken

A plate of Zesty Lemon Pepper Chicken garnished with lemon slices and pepper, with a lemon tree in the background.

Bright and tangy, Zesty Lemon Pepper Chicken is a delightful dish that brings a burst of flavor to your dinner table. This recipe is perfect for those looking to enjoy a low-carb meal while still savoring delicious tastes. The combination of lemon and pepper creates a refreshing profile that pairs beautifully with tender chicken.

In the image, you can see a beautifully plated chicken, garnished with fresh lemon slices and pepper. The vibrant yellow of the lemons contrasts nicely with the golden-brown chicken, making it visually appealing. This dish not only looks great but is also easy to prepare in your crockpot, making it a hassle-free option for busy weeknights.

To make this dish, you’ll need simple ingredients that pack a punch of flavor. The slow cooking method ensures that the chicken stays juicy and tender while absorbing all the zesty goodness from the lemons and spices. It’s a fantastic way to enjoy a healthy meal without sacrificing taste.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 lemons (sliced)
  • 2 tablespoons olive oil
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • Salt to taste
  • Fresh rosemary for garnish (optional)

Instructions

  1. Prepare the Chicken: Place the chicken breasts in the crockpot. Drizzle with olive oil and season with black pepper, garlic powder, onion powder, oregano, and salt.
  2. Add the Lemons: Layer the lemon slices on top of the chicken, ensuring they are evenly distributed.
  3. Cook: Cover the crockpot and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is cooked through and tender.
  4. Serve: Once done, garnish with fresh rosemary if desired. Serve the chicken with the cooked lemons and enjoy!

Spicy Southwest Chicken Fiesta

A colorful bowl of Spicy Southwest Chicken Fiesta with black beans, corn, tomatoes, and cilantro, served with tortilla chips.

Get ready for a flavor explosion with this Spicy Southwest Chicken Fiesta! This dish is not just a meal; it’s a celebration of vibrant colors and bold tastes. Picture a bowl filled with tender chicken, black beans, corn, and fresh tomatoes, all topped with a sprinkle of cilantro. It’s a feast for the eyes and the taste buds!

This recipe is perfect for anyone looking to enjoy a low-carb meal that’s both satisfying and healthy. The combination of spices gives it a kick, while the fresh ingredients keep it light. Pair it with some crunchy tortilla chips for a delightful contrast in texture.

Ingredients

  • 2 lbs boneless, skinless chicken breasts
  • 1 can black beans, drained and rinsed
  • 1 cup corn (fresh or frozen)
  • 2 cups diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Tortilla chips for serving

Instructions

  1. Prepare the Chicken: Place the chicken breasts in the crockpot. Add the chopped onion, minced garlic, chili powder, cumin, paprika, salt, and pepper on top.
  2. Add the Veggies: Pour in the black beans, corn, and diced tomatoes. Stir gently to combine all the ingredients.
  3. Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is cooked through and tender.
  4. Shred the Chicken: Once cooked, shred the chicken using two forks and mix it back into the dish.
  5. Serve: Garnish with fresh cilantro and serve with tortilla chips for a crunchy side.

Balsamic Glazed Chicken Thighs

Balsamic glazed chicken thighs with carrots and Brussels sprouts on a plate.

Balsamic glazed chicken thighs are a delightful dish that combines rich flavors with healthy ingredients. The image showcases tender chicken thighs, beautifully glazed with a balsamic reduction, served alongside vibrant vegetables like carrots and Brussels sprouts. This meal is not only visually appealing but also packed with nutrients, making it a great choice for those on a low-carb diet.

The sweetness of the balsamic vinegar complements the savory chicken perfectly. Cooking in a crockpot allows the flavors to meld beautifully, ensuring each bite is juicy and satisfying. Plus, it’s an easy meal to prepare, perfect for busy weeknights.

Let’s get into the details of making this delicious dish!

Ingredients

  • 4 chicken thighs, skinless and boneless
  • 1/2 cup balsamic vinegar
  • 2 tablespoons honey or a sugar substitute
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 2 cups mixed vegetables (carrots, Brussels sprouts, etc.)

Instructions

  1. Prepare the Marinade: In a bowl, mix balsamic vinegar, honey, minced garlic, thyme, salt, and pepper.
  2. Marinate the Chicken: Place chicken thighs in a zip-top bag and pour the marinade over them. Seal and refrigerate for at least 30 minutes, or overnight for more flavor.
  3. Load the Crockpot: Place the marinated chicken thighs in the crockpot. Add the mixed vegetables around the chicken.
  4. Cook: Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is tender and fully cooked.
  5. Serve: Once done, serve the chicken and vegetables on a plate, drizzling any remaining sauce over the top.

Coconut Curry Chicken Bliss

A bowl of coconut curry chicken with cilantro on top, served with a side of rice.

Coconut Curry Chicken is a delightful dish that brings warmth and comfort to any meal. The creamy coconut milk combined with aromatic spices creates a rich sauce that perfectly coats tender chicken pieces. This dish is not only delicious but also low in carbs, making it a great option for those on a weight loss journey.

The vibrant colors of the curry, along with fresh herbs like cilantro, make it visually appealing. Pair it with a side of cauliflower rice for a complete low-carb meal. The slow cooker makes this recipe easy and convenient, allowing the flavors to meld beautifully.

Ingredients

  • 2 pounds boneless, skinless chicken thighs
  • 1 can (14 oz) coconut milk
  • 2 tablespoons red curry paste
  • 1 tablespoon fish sauce
  • 1 tablespoon lime juice
  • 1 teaspoon ground ginger
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Prepare the Chicken: Place the chicken thighs in the slow cooker.
  2. Mix the Sauce: In a bowl, combine coconut milk, red curry paste, fish sauce, lime juice, ginger, garlic powder, salt, and pepper. Stir until well mixed.
  3. Combine: Pour the sauce over the chicken in the slow cooker, ensuring all pieces are coated.
  4. Cook: Cover and cook on low for 6-8 hours or high for 3-4 hours until the chicken is tender.
  5. Serve: Once cooked, shred the chicken in the sauce and serve hot, garnished with fresh cilantro.

Lemon Garlic Butter Chicken

A plate of Lemon Garlic Butter Chicken with lemon slices and herbs.

Lemon Garlic Butter Chicken is a fantastic dish that brings together bright flavors and tender chicken. The image showcases perfectly cooked chicken thighs, golden and juicy, topped with fresh lemon slices and herbs. The vibrant yellow of the lemons contrasts beautifully with the rich, buttery sauce, making it not just delicious but visually appealing too.

This recipe is perfect for anyone looking to enjoy a low-carb meal that supports weight loss. The combination of garlic and lemon adds a zesty kick, while the butter keeps the chicken moist and flavorful. It's a simple dish that can be made in a crockpot, allowing you to set it and forget it, making meal prep a breeze.

Whether you're serving it for a family dinner or meal prepping for the week, this dish is sure to impress. Pair it with a side of steamed vegetables or a fresh salad for a complete meal.

Ingredients

  • 4 chicken thighs (bone-in, skin-on)
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 lemon, sliced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Prepare the Chicken: Season the chicken thighs with salt, pepper, and thyme.
  2. Cook the Garlic: In a skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
  3. Combine in the Crockpot: Place the seasoned chicken thighs in the crockpot. Pour the garlic butter mixture over the chicken and add the lemon slices on top.
  4. Cook: Cover and cook on low for 6-7 hours or high for 3-4 hours until the chicken is tender and fully cooked.
  5. Serve: Garnish with fresh parsley before serving. Enjoy your delicious Lemon Garlic Butter Chicken!

Teriyaki Chicken With Broccoli

A bowl of Teriyaki Chicken with Broccoli, garnished with sesame seeds and green onions, served with chopsticks.

Teriyaki Chicken with Broccoli is a delicious and healthy dish that fits perfectly into a low-carb diet. The vibrant colors of the broccoli and the tender chicken pieces create a visually appealing meal. The savory teriyaki sauce adds a sweet and tangy flavor that enhances the dish without adding unnecessary carbs.

This recipe is simple to make in a crockpot, allowing the flavors to meld beautifully over time. The chicken becomes tender and juicy, while the broccoli retains its crunch, making every bite satisfying. Serve it over cauliflower rice for a complete meal that feels indulgent yet is great for weight loss.

Ingredients

  • 2 lbs boneless, skinless chicken thighs
  • 1 cup low-sodium soy sauce
  • 1/2 cup sugar-free teriyaki sauce
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 4 cups broccoli florets
  • 1 tablespoon sesame seeds (for garnish)
  • Green onions, chopped (for garnish)

Instructions

  1. Prepare the Chicken: Place the chicken thighs in the crockpot. In a bowl, mix together soy sauce, teriyaki sauce, garlic, and ginger. Pour this mixture over the chicken.
  2. Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours until the chicken is cooked through and tender.
  3. Add Broccoli: About 30 minutes before serving, add the broccoli florets to the crockpot. Cover and let them steam until bright green and tender.
  4. Serve: Once done, shred the chicken if desired and mix everything together. Garnish with sesame seeds and chopped green onions before serving.

Szechuan Chicken Stir-Fry

A colorful Szechuan chicken stir-fry with bell peppers and snap peas in a black wok, served with rice and garnished with green onions.

Szechuan Chicken Stir-Fry is a fantastic dish that brings a burst of flavor to your dinner table. This recipe is perfect for anyone looking to enjoy a low-carb meal while still satisfying their taste buds. The vibrant colors of the bell peppers and the tender chicken pieces make this dish not only delicious but also visually appealing.

The image showcases a beautifully cooked stir-fry, featuring juicy chicken, crunchy vegetables, and a sprinkle of sesame seeds. The addition of fresh ingredients like green onions and lime wedges adds a refreshing touch. You can serve this dish over cauliflower rice for a low-carb option, making it a great choice for weight loss.

Let’s get cooking!

Ingredients

  • 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
  • 2 tablespoons soy sauce
  • 1 tablespoon Szechuan sauce
  • 1 tablespoon olive oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 cup snap peas
  • 3 green onions, chopped
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • Salt and pepper to taste
  • Sesame seeds for garnish

Instructions

  1. Marinate the Chicken: In a bowl, combine chicken pieces with soy sauce and Szechuan sauce. Let it marinate for at least 15 minutes.
  2. Heat the Oil: In a large skillet or wok, heat olive oil over medium-high heat.
  3. Cook the Chicken: Add the marinated chicken to the skillet. Cook for about 5-7 minutes until the chicken is browned and cooked through.
  4. Add Vegetables: Stir in the sliced bell peppers, snap peas, garlic, and ginger. Cook for an additional 3-5 minutes until the vegetables are tender-crisp.
  5. Season: Add salt and pepper to taste. Toss in the chopped green onions just before serving.
  6. Garnish: Serve hot, garnished with sesame seeds. Enjoy your healthy and delicious Szechuan Chicken Stir-Fry!

Savory Bbq Chicken With Cauliflower Rice

A plate of BBQ chicken served on cauliflower rice, garnished with herbs.

This dish is a delightful blend of flavors, featuring tender BBQ chicken served over a bed of fluffy cauliflower rice. The chicken is grilled to perfection, topped with a rich barbecue sauce that adds a sweet and tangy kick. The cauliflower rice is a fantastic low-carb alternative to traditional rice, making this meal perfect for anyone watching their carb intake.

The vibrant colors in the dish make it visually appealing, and the fresh herbs sprinkled on top add a touch of freshness. Enjoying this meal is not just about taste; it’s also about embracing a healthier lifestyle without sacrificing flavor.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup barbecue sauce (low-sugar if preferred)
  • 1 head of cauliflower, grated or riced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Prepare the Chicken: Season the chicken breasts with garlic powder, salt, and pepper. Place them in the crockpot and pour the barbecue sauce over the top. Cook on low for 6-7 hours or on high for 3-4 hours until the chicken is tender.
  2. Make the Cauliflower Rice: About 30 minutes before the chicken is done, heat olive oil in a skillet over medium heat. Add the riced cauliflower and sauté for about 5-7 minutes until tender. Season with salt and pepper.
  3. Serve: Once the chicken is cooked, shred it with two forks and mix it with the sauce. Serve the BBQ chicken over the cauliflower rice and garnish with fresh parsley.

Creamy Mushroom Chicken Casserole

A creamy mushroom chicken casserole in a baking dish, garnished with parsley and surrounded by kitchen ingredients.

This creamy mushroom chicken casserole is a delightful dish that combines tender chicken with rich, savory flavors. The image showcases a beautifully baked casserole, with juicy chicken breasts nestled in a creamy sauce and topped with sliced mushrooms. Fresh parsley adds a pop of color, making it visually appealing and inviting.

Perfect for a low-carb diet, this recipe is not only satisfying but also easy to prepare. Simply toss your ingredients into the crockpot and let it work its magic. The slow cooking process ensures that the chicken remains moist and flavorful, while the mushrooms add a lovely earthiness to the dish.

Serve this casserole with a side of steamed vegetables or a fresh salad for a complete meal that supports your weight loss goals. It’s a great option for busy weeknights when you want something hearty without the hassle.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup sliced mushrooms
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Prepare the Chicken: Season the chicken breasts with salt, pepper, and thyme. Place them in the crockpot.
  2. Add the Mushrooms: Scatter the sliced mushrooms over the chicken.
  3. Mix the Sauce: In a bowl, combine heavy cream, chicken broth, Parmesan cheese, and minced garlic. Pour this mixture over the chicken and mushrooms in the crockpot.
  4. Cook: Cover and cook on low for 6-8 hours or high for 3-4 hours, until the chicken is cooked through and tender.
  5. Serve: Once done, garnish with fresh parsley and serve warm. Enjoy your creamy mushroom chicken casserole!

Chili Lime Chicken Tacos

Chili lime chicken tacos with fresh ingredients and lime slices

Chili lime chicken tacos are a fantastic way to enjoy a low-carb meal that’s bursting with flavor. The image showcases beautifully arranged tacos filled with perfectly seasoned chicken, fresh veggies, and vibrant lime slices. The colors pop, making it an inviting dish for any meal.

These tacos are not just tasty; they’re also easy to prepare. Using a crockpot allows the chicken to become tender and infused with chili and lime flavors. You can customize your toppings, adding fresh cilantro, diced tomatoes, or avocado for that extra touch.

Whether you’re looking for a quick weeknight dinner or a meal prep option, these tacos fit the bill. They’re light yet satisfying, making them perfect for anyone on a weight loss journey.

Ingredients

  • 1.5 lbs boneless, skinless chicken breasts
  • 1/4 cup lime juice
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 8 small low-carb tortillas
  • 1 cup diced tomatoes
  • 1 avocado, sliced
  • 1/2 cup chopped cilantro
  • Lime wedges for serving

Instructions

  1. Prepare the Chicken: In a bowl, mix lime juice, chili powder, cumin, garlic powder, onion powder, salt, and pepper. Add the chicken breasts and coat them well.
  2. Crockpot Cooking: Place the seasoned chicken in the crockpot. Cook on low for 6-7 hours or high for 3-4 hours until the chicken is tender.
  3. Shred the Chicken: Once cooked, shred the chicken using two forks and mix it with the juices in the crockpot.
  4. Assemble the Tacos: Warm the low-carb tortillas. Fill each tortilla with shredded chicken, diced tomatoes, avocado slices, and chopped cilantro.
  5. Serve: Squeeze fresh lime juice over the tacos and enjoy!

Creamy Pesto Chicken Bake

Creamy Pesto Chicken Bake with melted cheese and fresh basil

This Creamy Pesto Chicken Bake is a delightful dish that brings together tender chicken, rich pesto, and melted cheese. It's perfect for anyone looking to enjoy a low-carb meal while still satisfying their taste buds. The vibrant green pesto adds a fresh flavor that pairs beautifully with the chicken, making it a go-to recipe for weight loss.

In the image, you can see the creamy chicken bake bubbling away, topped with a generous layer of pesto and fresh basil leaves. The melted cheese creates a golden crust, making it look irresistible. This dish not only looks great but is also packed with protein and healthy fats, making it a smart choice for your meal prep.

To make this dish, you’ll need some simple ingredients that you probably already have in your kitchen. It’s easy to prepare and can be made in a single baking dish, which means less cleanup for you!

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup pesto sauce
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup cream cheese, softened
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix the cream cheese, garlic powder, salt, and pepper until smooth.
  3. Spread the cream cheese mixture over the chicken breasts in a baking dish.
  4. Top each chicken breast with pesto sauce, ensuring they are well covered.
  5. Sprinkle the mozzarella and Parmesan cheese over the top.
  6. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.
  7. Garnish with fresh basil leaves before serving. Enjoy your delicious and healthy meal!

Sweet And Spicy Chicken Drumsticks

A plate of sweet and spicy chicken drumsticks with coleslaw and a small bowl of sauce.

Sweet and spicy chicken drumsticks are a delightful dish that brings a burst of flavor to your table. These drumsticks are coated in a sticky sauce that balances sweetness with a kick of heat. They are perfect for a family dinner or a casual gathering with friends.

The image shows a plate of beautifully glazed chicken drumsticks, glistening with a rich sauce. The drumsticks are served alongside a fresh coleslaw, adding a crunchy texture to the meal. A small bowl of extra sauce sits nearby, perfect for dipping or drizzling over the chicken. This dish is not only tasty but also fits well into a low-carb lifestyle, making it a great choice for those looking to lose weight.

Cooking these drumsticks in a crockpot makes them incredibly tender and flavorful. The slow cooking process allows the spices to meld beautifully, ensuring every bite is packed with taste. Serve these drumsticks with a side of veggies or a light salad for a complete meal.

Ingredients

  • 2 pounds chicken drumsticks
  • 1/4 cup soy sauce
  • 1/4 cup honey or sugar-free sweetener
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper (optional for extra heat)

Instructions

  1. Prepare the Sauce: In a bowl, mix together soy sauce, honey, apple cider vinegar, chili powder, garlic powder, onion powder, black pepper, salt, and cayenne pepper.
  2. Coat the Chicken: Place the chicken drumsticks in the crockpot and pour the sauce over them. Toss to coat the chicken evenly.
  3. Cook: Cover the crockpot and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is tender and fully cooked.
  4. Serve: Once cooked, serve the drumsticks hot with a drizzle of the sauce and a side of coleslaw or veggies.

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