Quick Low Carb Grilled Sausages with Peppers and Onions

This quick and easy recipe for grilled sausages with peppers and onions is perfect for a low-carb meal. The combination of savory sausages and sweet, caramelized vegetables creates a satisfying dish that is both flavorful and nutritious.

Ideal for weeknight dinners or outdoor grilling, this recipe requires minimal preparation and cooking time, making it a convenient option for busy schedules.

Preparation of Ingredients

To create this delightful dish, start by preparing the ingredients. Slice the bell peppers and onion into thin strips, ensuring they are uniform for even cooking.

Once sliced, set them aside while you focus on the sausages. Choose your favorite type of sausage, whether it be chicken, pork, or turkey, as each will bring its own unique flavor to the dish.

Grilling the Sausages

Preheat your grill to medium-high heat, which is essential for achieving that perfect char on the sausages. Place the sausages on the grill and cook them for about 10 to 12 minutes.

Make sure to turn them occasionally to ensure they are evenly cooked and browned on all sides. The goal is to achieve a juicy interior while developing a beautifully browned exterior.

Sautéing the Vegetables

While the sausages are grilling, it’s time to sauté the vegetables. In a large bowl, combine the sliced bell peppers and onions with olive oil, garlic powder, salt, and pepper.

This mixture will enhance the natural sweetness of the vegetables and add a savory depth to the dish. Toss everything together until the vegetables are well-coated.

Grilling the Vegetables

Utilize a grill basket or wrap the seasoned vegetables in aluminum foil to make grilling easier. Place the basket or foil packet on the grill during the last 8 to 10 minutes of the sausages’ cooking time.

Grill until the vegetables are tender and have developed a slight char, which adds an appealing texture and flavor contrast to the juicy sausages.

Serving the Dish

Once everything is grilled to perfection, remove the sausages and vegetables from the grill. For a more refined presentation, consider slicing the sausages before serving.

Arrange the grilled sausages alongside the colorful sautéed peppers and onions on a plate. Garnish with fresh parsley for a touch of brightness and added flavor.

Easy Grilled Sausages with Peppers and Onions Recipe

This dish features juicy sausages grilled to perfection alongside vibrant bell peppers and onions. The recipe takes about 25 minutes from start to finish and serves 4 people.

Ingredients

• 4 sausages (your choice of type, such as chicken, pork, or turkey)
• 2 bell peppers (any color), sliced
• 1 medium onion, sliced
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions

1. Prep the Ingredients: Slice the bell peppers and onion. Set aside.
2. Heat the Grill: Preheat your grill to medium-high heat.
3. Cook the Sausages: Place the sausages on the grill and cook for about 10-12 minutes, turning occasionally until fully cooked.
4. Sauté the Vegetables: In a large bowl, toss the sliced peppers and onions with olive oil, garlic powder, salt, and pepper. Add them to a grill basket or wrap in aluminum foil.
5. Grill the Vegetables: Place the vegetable basket or foil packet on the grill during the last 8-10 minutes of the sausages cooking time. Grill until the vegetables are tender and slightly charred.
6. Serve: Remove the sausages and vegetables from the grill. Slice the sausages if desired and serve with the grilled peppers and onions. Garnish with fresh parsley if using.

Cook and Prep Times

• Prep Time: 5 minutes
• Cook Time: 20 minutes
• Total Time: 25 minutes

• Servings: 4 servings
• Calories: 350kcal
• Fat: 28g
• Protein: 20g
• Carbohydrates: 6g