Healthy No-Bake Banana Cream Pie Recipe

This healthy no-bake banana cream pie is a delightful dessert that combines the sweetness of ripe bananas with a creamy filling, all without the need for baking. It's perfect for warm days when you want something refreshing and light.

The recipe is simple and quick to prepare, making it an ideal choice for gatherings or a sweet treat at home. With wholesome ingredients, you can enjoy a guilt-free dessert that satisfies your cravings.

Creating the Perfect Crust

The foundation of any great pie lies in its crust, and this no-bake banana cream pie features a delightful oat-nut crust that is both nutritious and satisfying.

To make the crust, combine rolled oats and your choice of nuts, such as almonds or walnuts.

Blend them in a food processor until finely ground, then mix in melted coconut oil and a natural sweetener like honey or maple syrup.

Press this mixture firmly into the bottom of a pie dish to form a sturdy base that will hold the creamy filling beautifully.

Whipping Up the Creamy Filling

The filling is where the magic happens, bringing together the natural sweetness of ripe bananas and the creaminess of yogurt.

Start by mashing two ripe bananas in a bowl, then mix in Greek yogurt, vanilla extract, and a hint of cinnamon.

This combination creates a smooth and luscious filling that perfectly complements the crunchy crust.

Assembling Your Pie

Once the filling is prepared, it’s time to assemble the pie.

Pour the banana mixture into the prepared crust, smoothing the top with a spatula to ensure an even surface.

For the best results, allow the pie to chill in the refrigerator for at least two hours. This step is essential for the filling to set properly.

Finishing Touches

After the chilling period, it’s time to add the finishing touches.

Slice an additional banana and arrange the pieces on top of the pie for a fresh and appealing look.

If desired, add a dollop of whipped cream or coconut whipped cream for an extra touch of indulgence.

Serving Suggestions

This no-bake banana cream pie is perfect for summer gatherings or a casual dessert at home.

Serve it chilled, and watch as your guests enjoy each slice, relishing the creamy filling and crunchy crust.

Pair it with a refreshing beverage, and you have a delightful treat that everyone will love.

Storing Leftovers

If you happen to have any leftovers, store the pie in the refrigerator, covered, for up to three days.

While it’s best enjoyed fresh, the flavors will continue to meld, making it a tasty option for later.

Just remember to add fresh banana slices and whipped cream just before serving for the best presentation.

Easy No-Bake Banana Cream Pie

This no-bake banana cream pie features a crust made from oats and nuts, filled with a creamy banana filling made from yogurt and ripe bananas. The recipe takes about 20 minutes to prepare and needs time to chill before serving, yielding 8 slices.

Ingredients

• 1 cup rolled oats
• 1/2 cup nuts (almonds or walnuts)
• 2 tablespoons coconut oil, melted
• 2 tablespoons honey or maple syrup
• 2 ripe bananas, mashed
• 1 cup Greek yogurt or dairy-free yogurt
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1 additional banana, sliced for topping
• Whipped cream or coconut whipped cream for serving (optional)

Instructions

1. Prepare the Crust: In a food processor, blend the oats and nuts until finely ground. Add melted coconut oil and honey or maple syrup, and pulse until combined. Press the mixture into the bottom of a pie dish to form the crust.
2. Make the Filling: In a bowl, mix the mashed bananas, Greek yogurt, vanilla extract, and cinnamon until smooth.
3. Assemble the Pie: Pour the banana filling into the prepared crust, smoothing the top with a spatula. Chill in the refrigerator for at least 2 hours to set.
4. Serve: Once chilled, top with sliced bananas and whipped cream if desired. Slice and enjoy your healthy no-bake banana cream pie!

Cook and Prep Times

• Prep Time: 20 minutes
• Chill Time: 2 hours
• Total Time: 2 hours 20 minutes

• Servings: 8 slices
• Calories: 180kcal
• Fat: 8g
• Protein: 5g
• Carbohydrates: 25g

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