10 Delicious Budget-Friendly Clean Eating Shrimp Recipes
10 Delicious Budget-Friendly Clean Eating Shrimp Recipes
Eating healthy doesn't have to break the bank, and shrimp are a fantastic option for budget-friendly clean eating. Packed with protein and quick to cook, these shrimp recipes will keep your meals exciting without emptying your wallet. From zesty stir-fries to savory salads, you'll find a variety of delicious dishes that make clean eating both easy and affordable.
Quick And Easy Garlic Shrimp Stir-Fry

This Quick and Easy Garlic Shrimp Stir-Fry is a delightful dish that brings together vibrant vegetables and succulent shrimp in a simple yet tasty way. The colorful mix of bell peppers, broccoli, and snap peas not only looks appealing but also packs a nutritious punch. The garlic adds a wonderful aroma and flavor that makes this meal irresistible.
Perfect for busy weeknights, this recipe is quick to prepare and can be customized with your favorite veggies. Serve it over rice or noodles for a complete meal that won't break the bank.
Ingredients
- 1 pound shrimp, peeled and deveined
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 2 tablespoons soy sauce
- 1 tablespoon sesame seeds
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.
- Add the shrimp to the skillet and cook for 2-3 minutes until they turn pink and opaque.
- Stir in the sliced bell peppers, broccoli, and snap peas. Cook for another 3-4 minutes until the vegetables are tender-crisp.
- Pour in the soy sauce and season with salt and pepper. Toss everything together to coat evenly.
- Sprinkle sesame seeds on top before serving. Enjoy your delicious stir-fry!
Zesty Shrimp Tacos With Cabbage Slaw

These zesty shrimp tacos are a fantastic way to enjoy a healthy meal without breaking the bank. The image showcases two soft tortillas filled with perfectly cooked shrimp, vibrant cabbage slaw, and fresh cilantro. Lime wedges on the side add a pop of color and a burst of flavor when squeezed over the tacos.
The combination of shrimp and crunchy cabbage creates a satisfying texture, while the lime juice and spices bring everything to life. This dish is not only delicious but also quick to prepare, making it perfect for busy weeknights.
To make these tacos, you'll need some simple ingredients that are easy to find. The shrimp can be seasoned with spices you likely already have in your pantry. The cabbage slaw adds a refreshing crunch, and you can customize it with your favorite toppings.
Ingredients
- 1 pound shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- Salt and pepper to taste
- 8 small corn tortillas
- 2 cups green cabbage, shredded
- 1/2 cup red cabbage, shredded
- 1/4 cup cilantro, chopped
- Juice of 1 lime
- Lime wedges for serving
Instructions
- Season the shrimp with olive oil, chili powder, cumin, salt, and pepper. Toss to coat evenly.
- Heat a skillet over medium-high heat. Add the shrimp and cook for about 2-3 minutes on each side until they are pink and opaque.
- In a bowl, combine the green and red cabbage, cilantro, and lime juice. Toss to mix well.
- Warm the corn tortillas in a dry skillet or microwave until pliable.
- Assemble the tacos by placing a generous amount of cabbage slaw on each tortilla, followed by the cooked shrimp.
- Serve with lime wedges on the side for an extra zing!
Lemon Garlic Shrimp And Asparagus

This Lemon Garlic Shrimp and Asparagus dish is a perfect blend of fresh flavors and vibrant colors. The shrimp are juicy and tender, while the asparagus adds a nice crunch. The bright yellow lemon slices not only enhance the presentation but also add a zesty kick that elevates the entire meal.
Cooking this dish is quick and easy, making it ideal for busy weeknights. Just a few simple ingredients come together to create a satisfying and healthy meal. You’ll love how the garlic complements the shrimp, and the asparagus brings in a fresh, green element.
Whether you’re looking to impress guests or just want a tasty dinner for yourself, this recipe fits the bill. It’s budget-friendly and packed with nutrients, making it a great choice for clean eating.
Ingredients
- 1 pound shrimp, peeled and deveined
- 1 bunch asparagus, trimmed
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 lemon, sliced
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
- Add the shrimp to the skillet. Season with salt and pepper. Cook for 2-3 minutes on each side until they turn pink and opaque.
- Remove the shrimp from the skillet and set aside. In the same skillet, add the asparagus. Sauté for about 5 minutes until tender but still crisp.
- Return the shrimp to the skillet and add the lemon slices. Toss everything together and cook for another minute.
- Garnish with fresh parsley before serving. Enjoy your delicious Lemon Garlic Shrimp and Asparagus!
Mediterranean Shrimp And Couscous Salad

This Mediterranean Shrimp and Couscous Salad is a delightful blend of flavors and textures. The vibrant colors of the cherry tomatoes, crisp cucumbers, and fresh herbs make it visually appealing. The shrimp adds a protein punch, while the couscous serves as a light and fluffy base. This dish is perfect for a quick lunch or a light dinner.
To make this salad, you'll need some fresh ingredients. The combination of olives and feta cheese adds a salty kick that complements the sweetness of the shrimp. Toss in some lemon juice for a refreshing zing, and you have a meal that’s both healthy and satisfying.
Ingredients
- 1 cup couscous
- 1 pound shrimp, peeled and deveined
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 cup feta cheese, crumbled
- 1/4 cup black olives, pitted and sliced
- 2 tablespoons olive oil
- 1 lemon, juiced
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Cook the Couscous: In a medium saucepan, bring 1 1/4 cups of water to a boil. Stir in the couscous, cover, and remove from heat. Let it sit for about 5 minutes, then fluff with a fork.
- Sauté the Shrimp: In a skillet, heat olive oil over medium heat. Add the shrimp and season with salt, pepper, and oregano. Cook for about 2-3 minutes on each side until they turn pink and opaque.
- Combine Ingredients: In a large bowl, mix the cooked couscous, sautéed shrimp, cherry tomatoes, cucumber, feta cheese, and olives.
- Add Dressing: Drizzle with lemon juice and toss everything together until well combined. Adjust seasoning if needed.
- Serve: Enjoy your Mediterranean Shrimp and Couscous Salad warm or chilled!
Shrimp And Broccoli Stir-Fry

This Shrimp and Broccoli Stir-Fry is a colorful and nutritious dish that’s perfect for a quick weeknight meal. The vibrant green broccoli pairs beautifully with succulent shrimp, creating a delightful combination that’s both tasty and healthy.
The image showcases a bowl filled with shrimp, broccoli, and bell peppers, all stir-fried to perfection. The glossy sheen of the sauce hints at the flavor packed into every bite. With a few simple ingredients, you can whip up this dish in no time!
Let’s get cooking! This recipe is not only budget-friendly but also a great way to enjoy clean eating without sacrificing flavor.
Ingredients
- 1 pound shrimp, peeled and deveined
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 1 carrot, julienned
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Cooked rice or quinoa for serving
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add garlic and ginger, sautéing for about 30 seconds until fragrant.
- Add the shrimp to the skillet. Cook for 2-3 minutes until they turn pink and opaque.
- Stir in the broccoli, bell pepper, and carrot. Cook for another 4-5 minutes until the vegetables are tender-crisp.
- Pour in the soy sauce and season with salt and pepper. Toss everything together to coat evenly.
- Serve the stir-fry over cooked rice or quinoa for a complete meal.
Garlic Butter Shrimp With Green Beans

This Garlic Butter Shrimp with Green Beans is a delightful dish that’s both simple and satisfying. The shrimp are perfectly cooked, glistening with a rich garlic butter sauce that enhances their natural flavor. Paired with vibrant green beans, this meal is not only colorful but also packed with nutrients.
The plate features juicy shrimp, garnished with fresh parsley, and served alongside tender green beans. A few lemon wedges add a zesty touch, making it visually appealing and refreshing. This dish is perfect for a quick weeknight dinner or a special occasion.
Let’s get cooking!
Ingredients
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 cups green beans, trimmed
- 1 tablespoon olive oil
- Juice of 1 lemon
- Fresh parsley, chopped for garnish
Instructions
- Prepare the Shrimp: In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the Shrimp: Toss in the shrimp and sprinkle with paprika, salt, and pepper. Cook for 2-3 minutes on each side until they turn pink and opaque.
- Cook the Green Beans: In another pan, heat olive oil over medium heat. Add the green beans and sauté for about 5-7 minutes until tender but still crisp.
- Combine and Serve: Once the shrimp are cooked, add the green beans to the skillet. Squeeze fresh lemon juice over the top and toss everything together. Garnish with chopped parsley before serving.
Shrimp And Corn Chowder

This shrimp and corn chowder is a delightful mix of flavors and textures. The creamy base pairs perfectly with the sweetness of corn and the tender shrimp. It's a comforting dish that warms you up from the inside out. Plus, it’s budget-friendly, making it a great option for a wholesome meal without breaking the bank.
The vibrant colors of the chowder make it visually appealing. You can see the juicy shrimp nestled among the corn and herbs, creating a dish that's as delicious as it is pretty. Serve it in a cozy bowl, and you have a meal that feels special yet is easy to prepare.
Gather your ingredients, and let’s get cooking!
Ingredients
- 1 pound shrimp, peeled and deveined
- 2 cups corn (fresh or frozen)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 3 cups vegetable broth
- 1 cup heavy cream
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion and garlic, cooking until softened.
- Stir in the corn and paprika, cooking for another 2-3 minutes.
- Add the vegetable broth and bring to a simmer. Let it cook for about 10 minutes.
- Stir in the shrimp and heavy cream. Cook until the shrimp are pink and cooked through, about 5 minutes.
- Season with salt and pepper to taste. Serve hot, garnished with fresh parsley.
Baked Shrimp Scampi With Whole Wheat Pasta

Baked Shrimp Scampi with whole wheat pasta is a delightful dish that combines the rich flavors of shrimp with the heartiness of whole wheat. The shrimp are perfectly baked, allowing them to soak up all the delicious garlic and lemon flavors. This dish is not only tasty but also budget-friendly, making it a great choice for anyone looking to eat clean without breaking the bank.
The image showcases a beautiful plate of this dish, with succulent shrimp nestled atop a bed of whole wheat pasta. Fresh parsley adds a pop of color, while lemon wedges provide a zesty touch. This meal is perfect for a cozy dinner or a gathering with friends.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 8 ounces whole wheat spaghetti
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- 1/4 teaspoon red pepper flakes (optional)
- 1/4 cup fresh parsley, chopped
- Juice of 1 lemon
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Preheat your oven to 400°F (200°C).
- Cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.
- In a large bowl, combine shrimp, olive oil, minced garlic, red pepper flakes, lemon juice, salt, and pepper. Toss to coat the shrimp evenly.
- Spread the shrimp mixture on a baking sheet in a single layer. Bake for 10-12 minutes, or until the shrimp are pink and cooked through.
- In a large serving bowl, combine the cooked spaghetti with the baked shrimp and any juices from the baking sheet. Toss in fresh parsley.
- Serve with lemon wedges on the side for an extra burst of flavor.
Teriyaki Shrimp With Bell Peppers

Teriyaki shrimp with bell peppers is a colorful and tasty dish that’s perfect for clean eating on a budget. The shrimp are tender and juicy, coated in a sweet and savory teriyaki sauce. The bell peppers add a crunch and a pop of color, making this meal not just delicious but also visually appealing.
This dish is quick to prepare, making it ideal for busy weeknights. Serve it over a bed of fluffy rice to soak up all that flavorful sauce. It’s a meal that everyone will love!
Ingredients
- 1 pound shrimp, peeled and deveined
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 2 tablespoons olive oil
- 1/4 cup teriyaki sauce
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Cooked rice for serving
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and grated ginger, sautéing for about 1 minute until fragrant.
- Stir in the shrimp and cook until they turn pink, about 3-4 minutes.
- Add the sliced bell peppers and cook for another 2-3 minutes until they are tender yet crisp.
- Pour in the teriyaki sauce, stirring to coat everything evenly. Season with salt and pepper.
- Serve the shrimp and bell peppers over cooked rice. Enjoy!
Chili Lime Shrimp With Mango Salsa

This Chili Lime Shrimp with Mango Salsa is a vibrant dish that brings together fresh flavors and a hint of spice. The shrimp are perfectly cooked, showcasing a beautiful golden color, while the mango salsa adds a sweet and tangy contrast. The lime slices on the side not only enhance the presentation but also offer a zesty kick when squeezed over the dish.
The combination of shrimp and mango is a match made in heaven. The juicy mango, mixed with tomatoes and cilantro, creates a refreshing salsa that complements the shrimp beautifully. This dish is not just easy to make; it’s also a feast for the eyes!
Perfect for a weeknight dinner or a casual gathering, this recipe is budget-friendly and packed with nutrients. You can serve it over rice or enjoy it on its own for a lighter meal. Let’s get cooking!
Ingredients
- 1 pound shrimp, peeled and deveined
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1 ripe mango, diced
- 1/2 red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 lime, cut into wedges
Instructions
- Marinate the Shrimp: In a bowl, combine olive oil, lime juice, chili powder, garlic powder, salt, and pepper. Add the shrimp and toss to coat. Let it marinate for about 15 minutes.
- Prepare the Salsa: In another bowl, mix the diced mango, red bell pepper, red onion, and cilantro. Season with a pinch of salt and set aside.
- Cook the Shrimp: Heat a skillet over medium-high heat. Add the marinated shrimp and cook for about 2-3 minutes on each side until they are pink and opaque.
- Serve: Plate the shrimp and top with mango salsa. Garnish with lime wedges for an extra burst of flavor.
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