7 Delicious Clean Eating Shrimp Recipes Under 400 Calories for Weight Loss

Eating healthy doesn't have to be boring or bland, especially when shrimp is on the menu! These clean eating shrimp recipes are not only delicious but also under 400 calories, making them perfect for anyone on a weight loss journey. Dive into these tasty options that keep you satisfied without compromising your health goals.

Spicy Shrimp Tacos With Cabbage Slaw

These spicy shrimp tacos are a delightful way to enjoy a clean meal without breaking the calorie bank. Each taco is packed with juicy shrimp, seasoned to perfection, and topped with a crunchy cabbage slaw. The vibrant colors in the image showcase the freshness of the ingredients, making it hard to resist. The soft tortillas cradle the shrimp and slaw, creating a perfect bite every time.

The combination of flavors is fantastic. The heat from the shrimp pairs beautifully with the coolness of the cabbage, while a squeeze of lime adds a zesty touch. These tacos are not just healthy; they are also incredibly satisfying and bursting with taste.

Ready to whip up these delicious tacos? Here’s how you can make them at home!

Ingredients

• 1 pound shrimp, peeled and deveined
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 8 small corn tortillas
• 2 cups green cabbage, shredded
• 1/2 cup red cabbage, shredded
• 1/4 cup cilantro, chopped
• 1 lime, cut into wedges
• Salsa for serving

Instructions

1. Season the Shrimp: In a bowl, toss the shrimp with olive oil, chili powder, cumin, garlic powder, salt, and pepper until well coated.
2. Cook the Shrimp: Heat a skillet over medium-high heat. Add the shrimp and cook for about 2-3 minutes on each side until they are pink and opaque.
3. Prepare the Slaw: In a separate bowl, mix the green and red cabbage with chopped cilantro. Squeeze some lime juice over the slaw and toss to combine.
4. Warm the Tortillas: In a dry skillet, warm the corn tortillas for about 30 seconds on each side until pliable.
5. Assemble the Tacos: Place a few shrimp on each tortilla, top with the cabbage slaw, and add a squeeze of lime. Serve with salsa on the side.

Cilantro Lime Shrimp Bowl

The Cilantro Lime Shrimp Bowl is a delightful dish that combines fresh ingredients with a burst of flavor. Imagine a bowl filled with perfectly cooked shrimp, seasoned just right, sitting atop a bed of fluffy brown rice. The vibrant colors of black beans, sweet corn, and creamy avocado make this meal not only tasty but visually appealing too.

This bowl is perfect for anyone looking to enjoy a healthy meal without sacrificing flavor. The zesty lime and fresh cilantro elevate the shrimp, making each bite refreshing. It’s a fantastic option for lunch or dinner, especially if you’re watching your calorie intake.

Let’s dive into the recipe so you can whip up this delicious bowl at home!

Ingredients

• 1 pound shrimp, peeled and deveined
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• Juice of 1 lime
• 1 teaspoon chili powder
• Salt and pepper to taste
• 2 cups cooked brown rice
• 1 can black beans, rinsed and drained
• 1 cup corn, fresh or frozen
• 1 avocado, diced
• Fresh cilantro, chopped

Instructions

1. Marinate the Shrimp: In a bowl, combine shrimp, olive oil, garlic, lime juice, chili powder, salt, and pepper. Let it marinate for about 15 minutes.
2. Cook the Shrimp: Heat a skillet over medium-high heat. Add the marinated shrimp and cook for about 2-3 minutes on each side until they turn pink and opaque.
3. Assemble the Bowl: In serving bowls, layer cooked brown rice, black beans, corn, and diced avocado. Top with the cooked shrimp.
4. Garnish: Sprinkle fresh cilantro over the top for an extra burst of flavor.
5. Serve and Enjoy: Serve immediately and enjoy your healthy, delicious Cilantro Lime Shrimp Bowl!

Thai Shrimp Salad With Peanut Dressing

This Thai shrimp salad is a colorful and vibrant dish that’s perfect for anyone looking to eat clean while keeping calories in check. The combination of fresh veggies and succulent shrimp makes it both satisfying and nutritious. The peanut dressing adds a creamy, nutty flavor that ties everything together beautifully.

The salad features crisp lettuce, crunchy carrots, and red cabbage, all topped with tender shrimp and a sprinkle of peanuts for added texture. Fresh herbs like cilantro bring a burst of freshness, making each bite delightful.

Not only is this salad under 400 calories, but it’s also packed with protein and essential nutrients, making it a great choice for weight loss. Enjoy it for lunch or dinner, and feel good about what you’re eating!

Ingredients

• 1 pound shrimp, peeled and deveined
• 4 cups mixed salad greens
• 1 cup shredded carrots
• 1 cup red cabbage, shredded
• 1/4 cup chopped peanuts
• 1/4 cup fresh cilantro, chopped
• 1/4 cup peanut butter
• 2 tablespoons soy sauce
• 1 tablespoon honey
• 1 tablespoon lime juice
• 1 teaspoon sesame oil

Instructions

1. Cook the Shrimp: In a skillet over medium heat, cook the shrimp for about 3-4 minutes until they turn pink and opaque. Remove from heat and let cool.
2. Prepare the Dressing: In a bowl, whisk together peanut butter, soy sauce, honey, lime juice, and sesame oil until smooth.
3. Assemble the Salad: In a large bowl, combine salad greens, carrots, red cabbage, and cooked shrimp. Drizzle with peanut dressing and toss gently to combine.
4. Serve: Top with chopped peanuts and cilantro before serving. Enjoy your healthy and delicious Thai shrimp salad!

Shrimp Fajitas With Bell Peppers

These shrimp fajitas are a delightful way to enjoy a clean eating meal. The vibrant colors of the bell peppers and the perfectly cooked shrimp create a feast for the eyes and the taste buds. Served on a sizzling skillet, this dish is not just tasty but also light, making it a great option for those looking to lose weight.

The combination of shrimp and bell peppers is not only delicious but also packed with nutrients. Shrimp is a lean protein that helps keep you full, while bell peppers add a crunchy texture and a burst of flavor. You can easily customize this dish by adding your favorite toppings, such as guacamole or salsa.

Ready to whip up this easy and healthy meal? Let’s get started!

Ingredients

• 1 pound shrimp, peeled and deveined
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 green bell pepper, sliced
• 1 onion, sliced
• 2 tablespoons olive oil
• 1 tablespoon chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• 8 small tortillas
• Lime wedges for serving

Instructions

1. Heat olive oil in a large skillet over medium-high heat.
2. Add the sliced onion and bell peppers. Cook for about 5 minutes until they start to soften.
3. Stir in the shrimp, chili powder, cumin, salt, and pepper. Cook for another 5-7 minutes until the shrimp are pink and cooked through.
4. Warm the tortillas in a separate pan or microwave.
5. Serve the shrimp and bell pepper mixture in tortillas with lime wedges on the side.

Honey Garlic Shrimp With Snow Peas

This Honey Garlic Shrimp with Snow Peas is a delightful dish that’s not only tasty but also light on calories. The vibrant green snow peas add a nice crunch, while the shrimp brings a satisfying protein punch. The honey garlic sauce ties everything together, creating a sweet and savory experience that you’ll love.

The shrimp are perfectly cooked, glistening with the honey garlic sauce, and sprinkled with sesame seeds for an extra touch. This meal is quick to prepare, making it ideal for busy weeknights or a healthy lunch option. Plus, it’s under 400 calories, so you can enjoy it guilt-free!

Ingredients

• 1 pound large shrimp, peeled and deveined
• 2 cups snow peas
• 3 tablespoons honey
• 2 tablespoons soy sauce
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon sesame seeds
• Salt and pepper to taste

Instructions

1. Prepare the Sauce: In a small bowl, mix honey, soy sauce, and minced garlic. Set aside.
2. Cook the Shrimp: In a large skillet, heat olive oil over medium heat. Add the shrimp, seasoning with salt and pepper. Cook for about 2-3 minutes on each side until they turn pink and opaque.
3. Add Snow Peas: Toss in the snow peas and pour the honey garlic sauce over the shrimp. Stir well to coat everything evenly.
4. Finish Cooking: Cook for an additional 2-3 minutes until the snow peas are tender-crisp and the sauce is heated through.
5. Serve: Sprinkle sesame seeds on top before serving. Enjoy your delicious and healthy meal!

Grilled Shrimp And Veggie Kebabs

Grilled shrimp and veggie kebabs are a fantastic way to enjoy a healthy meal without sacrificing flavor. These colorful skewers are not only visually appealing but also packed with nutrients. The shrimp is juicy and tender, while the veggies add a satisfying crunch. Perfect for a summer barbecue or a quick weeknight dinner, these kebabs are sure to please everyone at the table.

To make these kebabs, you’ll need fresh shrimp, bell peppers, red onions, and a simple marinade. The marinade typically consists of olive oil, garlic, lemon juice, and your favorite herbs. This combination enhances the natural flavors of the shrimp and veggies, making every bite delicious.

Grilling the kebabs is easy. Just preheat your grill, thread the shrimp and veggies onto skewers, and cook until the shrimp are opaque and the veggies are tender. Serve them with a side of quinoa or a fresh salad for a complete meal under 400 calories.

Ingredients

• 1 pound large shrimp, peeled and deveined
• 1 red bell pepper, cut into chunks
• 1 yellow bell pepper, cut into chunks
• 1 green bell pepper, cut into chunks
• 1 red onion, cut into wedges
• 3 tablespoons olive oil
• 2 cloves garlic, minced
• Juice of 1 lemon
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Skewers (if using wooden skewers, soak them in water for 30 minutes)

Instructions

1. Prepare the Marinade: In a bowl, whisk together olive oil, garlic, lemon juice, oregano, salt, and pepper.
2. Marinate the Shrimp: Add the shrimp to the marinade and let it sit for about 15-30 minutes.
3. Assemble the Kebabs: Thread the marinated shrimp and veggies onto the skewers, alternating between shrimp and vegetable pieces.
4. Preheat the Grill: Heat your grill to medium-high heat.
5. Grill the Kebabs: Place the skewers on the grill and cook for about 2-3 minutes on each side, or until the shrimp are opaque and the veggies are tender.
6. Serve: Remove from the grill and enjoy your delicious grilled shrimp and veggie kebabs!

Shrimp And Black Bean Tacos

These shrimp and black bean tacos are a delightful way to enjoy clean eating while keeping your calorie count low. The combination of tender shrimp and hearty black beans makes for a satisfying meal that’s packed with flavor. Each bite brings a burst of freshness, especially when topped with vibrant salsa and a squeeze of lime.

The tacos are served on soft tortillas, making them easy to hold and enjoy. The colorful presentation is sure to impress, whether you're making them for a casual dinner or a small gathering. Plus, they’re under 400 calories, making them a great choice for weight loss.

To make these tacos, you’ll need some key ingredients. Fresh shrimp, black beans, tortillas, and a few toppings like cilantro and lime are essential. The preparation is quick and simple, making it perfect for busy weeknights.

Ingredients

• 1 pound shrimp, peeled and deveined
• 1 can (15 oz) black beans, rinsed and drained
• 8 small corn tortillas
• 1 cup diced tomatoes
• 1/2 cup chopped cilantro
• 1 lime, cut into wedges
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt and pepper to taste

Instructions

1. Season the shrimp with cumin, chili powder, salt, and pepper.
2. In a skillet over medium heat, cook the shrimp for 2-3 minutes on each side until they are pink and opaque.
3. Warm the tortillas in a separate pan or microwave.
4. Assemble the tacos by placing black beans on each tortilla, followed by the cooked shrimp.
5. Top with diced tomatoes and chopped cilantro.
6. Serve with lime wedges on the side for an extra zing.